19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Pierre WESSELS (#1961)
Finished
GUN TIME:  05:57:02
Place
435
Male
349
45-49
28

Swim 00:38:16

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:16 00:38:16 00:38:16 321 254 23 2.97 / 20:08 07:26:23

T1 00:04:27

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:27 00:04:27 00:42:44 231 174 13 - / - 07:30:51

Cycle 03:11:23

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:34:37 00:34:37 01:17:21 699 579 62 25.12 / 02:23 08:05:29
Bike 43.65km 01:01:41 01:36:19 02:19:03 723 603 71 27.19 / 02:12 09:07:10
Bike 72.8km 01:08:05 02:44:24 03:27:09 715 584 67 26.56 / 02:15 10:15:16
Bike 00:26:58 03:11:23 03:54:07 710 579 66 27.36 / 02:11 10:42:15

T2 00:02:50

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 00:02:50 03:56:58 155 114 8 - / - 10:45:06

Run 02:00:03

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:10:20 00:10:20 04:07:18 525 403 31 11.61 / 05:10 10:55:26
Run 3.5km 00:09:38 00:19:58 04:16:57 628 478 39 10.51 / 05:42 11:05:05
Run 7.1km 00:16:27 00:39:39 04:36:38 566 430 35 10.74 / 05:35 11:24:45
Run 8.6km 00:07:41 00:47:20 04:44:19 526 399 33 10.9 / 05:30 11:32:26
Run 10.7km 00:03:25 01:00:16 04:57:15 501 378 28 10.65 / 05:38 11:45:22
Run 13.7km 00:17:24 01:17:41 05:14:39 503 383 31 10.58 / 05:40 12:02:47
Run 15.2km 00:08:02 01:25:43 05:22:42 491 372 29 10.63 / 05:38 12:10:49
Run 17.3km 00:03:16 01:38:36 05:35:35 464 351 28 10.52 / 05:42 12:23:42
Run 20.3km 00:16:53 01:55:30 05:52:29 443 336 27 10.54 / 05:41 12:40:36
Run 00:04:33 02:00:03 05:57:02 441 334 26 10.54 / 05:41 12:45:10