19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Paul WIJTENBURG (#1963)
Finished
GUN TIME:  06:02:51
Place
497
Male
392
45-49
36

Swim 00:50:52

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:50:52 00:50:52 00:50:52 1458 1086 124 2.24 / 26:46 07:54:01

T1 00:12:33

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:33 00:12:33 01:03:25 1701 1245 141 - / - 08:06:35

Cycle 02:57:53

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:33:33 00:33:33 01:36:59 522 451 47 25.92 / 02:18 08:40:08
Bike 43.65km 00:58:22 01:31:55 02:35:21 457 395 40 28.48 / 02:06 09:38:31
Bike 72.8km 01:01:19 02:33:15 03:36:40 360 318 30 28.5 / 02:06 10:39:50
Bike 00:24:37 02:57:53 04:01:18 338 302 30 29.44 / 02:02 11:04:28

T2 00:05:55

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:55 00:05:55 04:07:13 1048 756 82 - / - 11:10:23

Run 01:55:37

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:09:59 00:09:59 04:17:13 401 318 27 12 / 04:59 11:20:23
Run 3.5km 00:08:27 00:18:27 04:25:41 346 278 22 11.37 / 05:16 11:28:50
Run 7.1km 00:15:47 00:37:30 04:44:44 362 289 24 11.35 / 05:16 11:47:53
Run 8.6km 00:07:41 00:45:12 04:52:25 355 282 24 11.41 / 05:15 11:55:35
Run 10.7km 00:03:26 00:57:35 05:04:49 344 273 23 11.14 / 05:22 12:07:58
Run 13.7km 00:16:33 01:14:08 05:21:22 346 270 21 11.08 / 05:24 12:24:32
Run 15.2km 00:07:57 01:22:06 05:29:20 341 266 20 11.1 / 05:24 12:32:30
Run 17.3km 00:03:23 01:34:50 05:42:03 335 261 21 10.94 / 05:28 12:45:13
Run 20.3km 00:16:32 01:51:22 05:58:36 331 259 20 10.93 / 05:29 13:01:46
Run 00:04:14 01:55:37 06:02:51 327 255 19 10.94 / 05:28 13:06:01