19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Henco BESTER (#1973)
Finished
GUN TIME:  08:00:52
Place
1716
Male
1262
50-54
147

Swim 00:42:46

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:46 00:42:46 00:42:46 706 548 69 2.66 / 22:30 08:02:00

T1 00:09:47

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:47 00:09:47 00:52:33 1488 1073 127 - / - 08:11:47

Cycle 03:58:53

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:42:08 00:42:08 01:34:42 1690 1254 147 20.64 / 02:54 08:53:56
Bike 43.65km 01:16:18 01:58:27 02:51:01 1691 1257 148 22.1 / 02:42 10:10:15
Bike 72.8km 01:27:06 03:25:34 04:18:07 1680 1248 146 21.24 / 02:49 11:37:22
Bike 00:33:19 03:58:53 04:51:27 1675 1246 144 21.92 / 02:44 12:10:41

T2 00:12:08

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:08 00:12:08 05:03:35 1732 1272 153 - / - 12:22:50

Run 02:57:16

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:16:48 00:16:48 05:20:24 1741 1278 153 7.14 / 08:24 12:39:38
Run 3.5km 00:12:36 00:29:24 05:33:00 1717 1257 142 7.14 / 08:24 12:52:14
Run 7.1km 00:25:12 00:59:38 06:03:14 1732 1271 146 7.14 / 08:24 13:22:28
Run 8.6km 00:12:36 01:12:15 06:15:51 1732 1273 147 7.14 / 08:24 13:35:05
Run 10.7km 00:05:02 01:29:53 06:33:29 1712 1253 146 7.14 / 08:24 13:52:43
Run 13.7km 00:25:12 01:55:05 06:58:41 1713 1254 145 7.14 / 08:24 14:17:55
Run 15.2km 00:12:36 02:07:42 07:11:17 1712 1254 145 7.14 / 08:24 14:30:32
Run 17.3km 00:05:02 02:25:20 07:28:56 1701 1243 141 7.14 / 08:24 14:48:10
Run 20.3km 00:25:12 02:50:32 07:54:08 1690 1235 139 7.14 / 08:24 15:13:22
Run 00:06:43 02:57:16 08:00:52 1690 1236 139 7.14 / 08:24 15:20:06