19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Riaan BOSHOFF (#1978)
Finished
GUN TIME:  05:41:15
Place
274
Male
232
50-54
26

Swim 00:32:45

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:32:45 00:32:45 00:32:45 49 42 3 3.47 / 17:14 07:18:18

T1 00:02:48

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:48 00:02:48 00:35:33 33 27 3 - / - 07:21:06

Cycle 03:09:25

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:28:57 00:28:57 01:04:31 77 73 5 30.04 / 01:59 07:50:04
Bike 43.65km 00:50:07 01:19:04 01:54:38 69 66 5 33.11 / 01:48 08:40:11
Bike 72.8km 01:27:42 02:46:46 03:22:20 797 645 78 26.19 / 02:17 10:07:53
Bike 00:22:38 03:09:25 03:44:59 637 527 64 27.65 / 02:10 10:30:31

T2 00:03:37

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:37 00:03:37 03:48:36 354 257 25 - / - 10:34:09

Run 01:52:38

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:09:40 00:09:40 03:58:16 296 242 20 12.41 / 04:50 10:43:49
Run 3.5km 00:08:19 00:17:59 04:06:36 289 239 20 11.66 / 05:08 10:52:09
Run 7.1km 00:15:05 00:36:10 04:24:46 266 219 18 11.77 / 05:05 11:10:19
Run 8.6km 00:07:26 00:43:36 04:32:13 258 211 18 11.83 / 05:04 11:17:46
Run 10.7km 00:03:13 00:55:32 04:44:09 248 206 17 11.55 / 05:11 11:29:42
Run 13.7km 00:15:46 01:11:19 04:59:56 250 207 17 11.52 / 05:12 11:45:28
Run 15.2km 00:07:37 01:18:57 05:07:33 249 206 17 11.55 / 05:11 11:53:06
Run 17.3km 00:03:21 01:31:38 05:20:14 249 203 17 11.32 / 05:17 12:05:47
Run 20.3km 00:16:44 01:48:23 05:36:59 265 214 18 11.23 / 05:20 12:22:32
Run 00:04:15 01:52:38 05:41:15 267 214 17 11.23 / 05:20 12:26:48