19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Cornel BOTHA (#1979)
Finished
GUN TIME:  05:34:24
Place
218
Male
183
50-54
20

Swim 00:38:25

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:25 00:38:25 00:38:25 329 259 32 2.96 / 20:13 07:30:02

T1 00:03:16

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:16 00:03:16 00:41:41 74 60 6 - / - 07:33:18

Cycle 02:49:47

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:32:18 00:32:18 01:14:00 343 307 40 26.92 / 02:13 08:05:37
Bike 43.65km 00:54:40 01:26:59 02:08:41 261 236 30 30.1 / 01:59 09:00:18
Bike 72.8km 00:59:37 02:26:37 03:08:18 217 197 22 29.79 / 02:00 09:59:56
Bike 00:23:10 02:49:47 03:31:29 190 172 20 30.84 / 01:56 10:23:06

T2 00:03:01

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:01 00:03:01 03:34:30 205 152 7 - / - 10:26:08

Run 01:59:53

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:38 00:10:38 03:45:09 661 498 49 11.27 / 05:19 10:36:46
Run 3.5km 00:08:34 00:19:13 03:53:44 475 372 40 10.92 / 05:29 10:45:21
Run 7.1km 00:16:03 00:38:43 04:13:14 478 365 39 11 / 05:27 11:04:51
Run 8.6km 00:07:54 00:46:37 04:21:08 469 360 37 11.06 / 05:25 11:12:45
Run 10.7km 00:03:16 00:59:31 04:34:02 458 350 35 10.78 / 05:33 11:25:39
Run 13.7km 00:16:46 01:16:18 04:50:49 452 347 35 10.77 / 05:34 11:42:26
Run 15.2km 00:08:16 01:24:35 04:59:05 449 344 36 10.78 / 05:33 11:50:43
Run 17.3km 00:03:19 01:38:13 05:12:43 451 343 35 10.56 / 05:40 12:04:21
Run 20.3km 00:17:17 01:55:30 05:30:01 442 335 32 10.54 / 05:41 12:21:38
Run 00:04:23 01:59:53 05:34:24 436 330 32 10.55 / 05:40 12:26:01