19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Linda BASSON (#198)
Finished
GUN TIME:  06:24:27
Place
772
Female
187
45-49
18

Swim 00:38:08

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:38:08 00:38:08 00:38:08 315 66 7 2.98 / 20:04 07:31:38

T1 00:04:51

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:51 00:04:51 00:43:00 302 84 7 - / - 07:36:30

Cycle 03:03:18

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:32:26 00:32:26 01:15:27 366 43 3 26.81 / 02:14 08:08:57
Bike 43.65km 00:58:07 01:30:34 02:13:34 399 52 5 28.91 / 02:04 09:07:04
Bike 72.8km 01:06:20 02:36:54 03:19:54 452 66 6 27.83 / 02:09 10:13:24
Bike 00:26:23 03:03:18 03:46:18 458 67 6 28.57 / 02:05 10:39:48

T2 00:03:06

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:06 00:03:06 03:49:24 216 56 5 - / - 10:42:54

Run 02:35:02

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2km 00:11:49 00:11:49 04:01:14 1135 291 30 10.15 / 05:54 10:54:44
Run 3.5km 00:10:52 00:22:41 04:12:06 1137 288 27 9.25 / 06:28 11:05:36
Run 7.1km 00:20:54 00:47:38 04:37:03 1281 332 34 8.94 / 06:42 11:30:33
Run 8.6km 00:10:01 00:57:39 04:47:04 1281 334 34 8.94 / 06:42 11:40:34
Run 10.7km 00:04:16 01:14:38 05:04:02 1314 347 38 8.6 / 06:58 11:57:32
Run 13.7km 00:22:10 01:36:48 05:26:13 1347 356 40 8.49 / 07:03 12:19:43
Run 15.2km 00:10:28 01:47:17 05:36:42 1346 357 40 8.5 / 07:03 12:30:12
Run 17.3km 00:04:38 02:05:15 05:54:40 1360 361 39 8.28 / 07:14 12:48:10
Run 20.3km 00:23:27 02:28:42 06:18:07 1383 369 42 8.19 / 07:19 13:11:37
Run 00:06:19 02:35:02 06:24:27 1395 373 44 8.16 / 07:20 13:17:57