19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco BOTHA (#1980)
Finished
GUN TIME:  06:13:55
Place
642
Male
498
50-54
56

Swim 00:59:40

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:59:40 00:59:40 00:59:40 1723 1266 153 1.91 / 31:24 08:06:00

T1 00:09:06

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:06 00:09:06 01:08:46 1384 996 116 - / - 08:15:07

Cycle 03:12:21

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:33:26 00:33:26 01:42:13 504 435 57 26.01 / 02:18 08:48:33
Bike 43.65km 01:03:11 01:36:38 02:45:25 746 616 76 27.1 / 02:12 09:51:45
Bike 72.8km 01:07:27 02:44:05 03:52:52 695 572 70 26.61 / 02:15 10:59:12
Bike 00:28:16 03:12:21 04:21:08 743 606 75 27.22 / 02:12 11:27:29

T2 00:05:19

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:19 00:05:19 04:26:28 899 653 67 - / - 11:32:49

Run 01:47:26

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:09:11 00:09:11 04:35:39 179 154 13 13.06 / 04:35 11:42:00
Run 3.5km 00:07:33 00:16:44 04:43:13 135 119 12 12.54 / 04:47 11:49:33
Run 7.1km 00:13:16 00:32:48 04:59:17 95 84 7 12.98 / 04:37 12:05:37
Run 8.6km 00:06:46 00:39:35 05:06:04 93 82 7 13.03 / 04:36 12:12:24
Run 10.7km 00:03:01 00:51:56 05:18:25 137 118 11 12.36 / 04:51 12:24:45
Run 13.7km 00:14:29 01:06:25 05:32:54 132 113 11 12.37 / 04:50 12:39:14
Run 15.2km 00:07:33 01:13:58 05:40:27 137 116 12 12.32 / 04:52 12:46:47
Run 17.3km 00:03:17 01:27:47 05:54:16 177 147 16 11.82 / 05:04 13:00:36
Run 20.3km 00:15:27 01:43:14 06:09:43 178 149 16 11.79 / 05:05 13:16:03
Run 00:04:12 01:47:26 06:13:55 182 151 16 11.78 / 05:05 13:20:15