19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wim CILLIERS (#1986)
Finished
GUN TIME:  07:07:00
Place
1312
Male
989
50-54
113

Swim 00:44:05

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:05 00:44:05 00:44:05 852 655 86 2.58 / 23:12 07:36:25

T1 00:07:51

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:51 00:07:51 00:51:56 1132 819 93 - / - 07:44:16

Cycle 03:29:49

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:37:34 00:37:34 01:29:31 1247 963 107 23.15 / 02:35 08:21:50
Bike 43.65km 01:04:42 01:42:16 02:34:13 1086 860 103 25.6 / 02:20 09:26:33
Bike 72.8km 01:17:06 02:59:23 03:51:20 1198 934 104 24.34 / 02:27 10:43:39
Bike 00:30:26 03:29:49 04:21:46 1217 950 105 24.96 / 02:24 11:14:05

T2 00:05:48

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:48 00:05:48 04:27:34 1020 734 74 - / - 11:19:54

Run 02:39:26

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:16 00:12:16 04:39:50 1262 934 103 9.78 / 06:08 11:32:10
Run 3.5km 00:10:35 00:22:52 04:50:26 1166 871 97 9.18 / 06:32 11:42:46
Run 7.1km 00:20:19 00:47:06 05:14:40 1244 923 100 9.04 / 06:38 12:07:00
Run 8.6km 00:10:26 00:57:32 05:25:07 1273 942 103 8.96 / 06:41 12:17:26
Run 10.7km 00:04:19 01:15:14 05:42:48 1346 992 109 8.53 / 07:01 12:35:08
Run 13.7km 00:22:43 01:37:57 06:05:32 1387 1022 113 8.39 / 07:09 12:57:51
Run 15.2km 00:10:45 01:48:43 06:16:18 1389 1021 114 8.38 / 07:09 13:08:37
Run 17.3km 00:04:54 02:08:03 06:35:37 1431 1051 117 8.1 / 07:24 13:27:57
Run 20.3km 00:24:36 02:32:39 07:00:14 1469 1073 122 7.97 / 07:31 13:52:33
Run 00:06:46 02:39:26 07:07:00 1481 1080 123 7.94 / 07:33 13:59:20