19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Govann BOTHA (#199)
Finished
GUN TIME:  05:56:10
Place
421
Male
336
35-39
47

Swim 00:44:01

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:01 00:44:01 00:44:01 842 647 86 2.58 / 23:10 07:44:44

T1 00:05:51

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:51 00:05:51 00:49:52 553 396 62 - / - 07:50:36

Cycle 02:59:44

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:42 00:32:42 01:22:35 391 344 46 26.59 / 02:15 08:23:18
Bike 43.65km 00:57:04 01:29:46 02:19:39 361 319 46 29.17 / 02:03 09:20:22
Bike 72.8km 01:04:26 02:34:13 03:24:06 385 336 50 28.32 / 02:07 10:24:49
Bike 00:25:30 02:59:44 03:49:36 375 330 48 29.14 / 02:03 10:50:20

T2 00:04:18

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:18 00:04:18 03:53:55 564 408 61 - / - 10:54:38

Run 02:02:15

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:10:35 00:10:35 04:04:30 641 483 71 11.32 / 05:17 11:05:14
Run 3.5km 00:09:06 00:19:42 04:13:37 577 440 62 10.65 / 05:37 11:14:20
Run 7.1km 00:16:29 00:39:32 04:33:27 555 419 58 10.77 / 05:34 11:34:11
Run 8.6km 00:08:16 00:47:48 04:41:43 561 423 59 10.79 / 05:33 11:42:27
Run 10.7km 00:03:27 01:01:02 04:54:57 538 406 58 10.51 / 05:42 11:55:40
Run 13.7km 00:17:09 01:18:12 05:12:07 524 395 56 10.51 / 05:42 12:12:50
Run 15.2km 00:08:27 01:26:39 05:20:34 525 395 57 10.52 / 05:42 12:21:18
Run 17.3km 00:03:25 01:40:28 05:34:23 518 391 56 10.33 / 05:48 12:35:06
Run 20.3km 00:17:09 01:57:38 05:51:33 502 378 56 10.35 / 05:47 12:52:16
Run 00:04:37 02:02:15 05:56:10 497 373 56 10.35 / 05:47 12:56:53