19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stephan COETZEE (#1990)
Finished
GUN TIME:  06:25:40
Place
791
Male
601
50-54
67

Swim 00:49:31

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:49:31 00:49:31 00:49:31 1373 1021 129 2.3 / 26:03 07:49:50

T1 00:07:12

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:12 00:07:12 00:56:43 972 702 75 - / - 07:57:03

Cycle 03:05:08

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:33:52 00:33:52 01:30:36 571 489 59 25.67 / 02:20 08:30:56
Bike 43.65km 00:59:53 01:33:46 02:30:30 571 480 62 27.93 / 02:08 09:30:49
Bike 72.8km 01:07:14 02:41:00 03:37:44 574 474 57 27.12 / 02:12 10:38:03
Bike 00:24:07 03:05:08 04:01:52 511 431 53 28.29 / 02:07 11:02:11

T2 00:07:37

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:37 00:07:37 04:09:29 1426 1036 120 - / - 11:09:49

Run 02:16:10

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:02 00:11:02 04:20:31 833 615 67 10.87 / 05:31 11:20:51
Run 3.5km 00:09:21 00:20:23 04:29:53 701 529 57 10.29 / 05:49 11:30:13
Run 7.1km 00:16:41 00:40:35 04:50:04 647 486 49 10.49 / 05:42 11:50:24
Run 8.6km 00:08:21 00:48:56 04:58:26 643 474 48 10.54 / 05:41 11:58:45
Run 10.7km 00:07:48 01:07:14 05:16:44 920 678 72 9.54 / 06:17 12:17:03
Run 13.7km 00:18:09 01:25:23 05:34:53 867 635 65 9.62 / 06:13 12:35:12
Run 15.2km 00:09:26 01:34:50 05:44:20 871 638 65 9.61 / 06:14 12:44:39
Run 17.3km 00:03:57 01:50:32 06:00:02 876 639 66 9.38 / 06:23 13:00:22
Run 20.3km 00:20:12 02:10:44 06:20:14 889 646 66 9.31 / 06:26 13:20:34
Run 00:05:25 02:16:10 06:25:40 894 648 67 9.29 / 06:27 13:26:00