19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Herculaas Jacobus CRONJE (#1993)
Finished
GUN TIME:  07:33:21
Place
1534
Male
1136
50-54
126

Swim 00:47:30

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:47:30 00:47:30 00:47:30 1193 901 111 2.39 / 25:00 07:44:50

T1 00:07:27

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:27 00:07:27 00:54:58 1035 747 80 - / - 07:52:18

Cycle 03:29:24

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:39:07 00:39:07 01:34:05 1480 1124 130 22.24 / 02:41 08:31:25
Bike 43.65km 01:06:08 01:45:15 02:40:14 1260 988 113 24.88 / 02:24 09:37:34
Bike 72.8km 01:13:23 02:58:39 03:53:38 1182 922 103 24.44 / 02:27 10:50:58
Bike 00:30:44 03:29:24 04:24:22 1209 943 104 25.01 / 02:23 11:21:42

T2 00:06:35

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:35 00:06:35 04:30:57 1225 896 98 - / - 11:28:17

Run 03:02:23

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:16:00 00:16:00 04:46:57 1730 1268 148 7.49 / 08:00 11:44:17
Run 3.5km 00:13:06 00:29:06 05:00:04 1710 1252 140 7.21 / 08:19 11:57:24
Run 7.1km 00:24:23 00:58:22 05:29:20 1718 1258 143 7.29 / 08:13 12:26:40
Run 8.6km 00:12:10 01:10:33 05:41:31 1717 1259 143 7.31 / 08:12 12:38:51
Run 10.7km 00:05:09 01:29:35 06:00:33 1707 1249 144 7.16 / 08:22 12:57:53
Run 13.7km 00:25:45 01:55:21 06:26:19 1713 1255 145 7.12 / 08:25 13:23:39
Run 15.2km 00:12:48 02:08:10 06:39:08 1712 1255 145 7.11 / 08:25 13:36:28
Run 17.3km 00:05:19 02:28:26 06:59:24 1718 1258 145 6.99 / 08:34 13:56:44
Run 20.3km 00:26:43 02:55:10 07:26:08 1716 1255 144 6.95 / 08:37 14:23:28
Run 00:07:12 03:02:23 07:33:21 1716 1255 144 6.94 / 08:38 14:30:41