19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Matt TRAUTMAN (#2)
Finished
GUN TIME:  03:54:21
Place
2
Male
2
Pro
2

Swim 00:29:46

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 00:29:46 00:29:46 00:29:46 12 11 8 3.82 / 15:40 07:00:33

T1 00:01:57

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:57 00:01:57 00:31:44 8 7 7 - / - 07:02:31

Cycle 02:05:36

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:23:51 00:23:51 00:55:36 4 4 4 36.45 / 01:38 07:26:23
Bike 43.65km 00:39:50 01:03:42 01:35:27 2 2 2 41.1 / 01:27 08:06:14
Bike 72.8km 00:43:43 01:47:26 02:19:10 1 1 1 40.65 / 01:28 08:49:57
Bike 00:18:10 02:05:36 02:37:20 1 1 1 41.7 / 01:26 09:08:08

T2 00:01:42

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:42 00:01:42 02:39:02 3 3 3 - / - 09:09:50

Run 01:15:18

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2km 00:06:39 00:06:39 02:45:41 3 3 3 18.03 / 03:19 09:16:29
Run 3.5km 00:05:38 00:12:17 02:51:20 3 3 3 17.09 / 03:30 09:22:07
Run 7.1km 00:10:26 00:24:59 03:04:01 3 3 3 17.05 / 03:31 09:34:49
Run 8.6km 00:05:00 00:29:59 03:09:02 3 3 3 17.2 / 03:29 09:39:49
Run 10.7km 00:02:18 00:38:02 03:17:05 3 3 3 16.87 / 03:33 09:47:52
Run 13.7km 00:10:30 00:48:32 03:27:35 2 2 2 16.93 / 03:32 09:58:23
Run 15.2km 00:05:07 00:53:40 03:32:42 2 2 2 16.99 / 03:31 10:03:30
Run 17.3km 00:02:12 01:01:51 03:40:54 2 2 2 16.78 / 03:34 10:11:41
Run 20.3km 00:10:30 01:12:21 03:51:24 2 2 2 16.83 / 03:33 10:22:11
Run 00:02:57 01:15:18 03:54:21 2 2 2 16.81 / 03:34 10:25:08