19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Graham DREYDEN (#2000)
Finished
GUN TIME:  07:47:01
Place
1627
Male
1203
50-54
137

Swim 00:50:14

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:50:14 00:50:14 00:50:14 1431 1063 134 2.26 / 26:26 08:03:04

T1 00:07:50

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:50 00:07:50 00:58:04 1126 814 92 - / - 08:10:54

Cycle 04:09:34

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:42:58 00:42:58 01:41:03 1718 1272 151 20.24 / 02:57 08:53:53
Bike 43.65km 01:20:08 02:03:06 03:01:11 1737 1283 154 21.27 / 02:49 10:14:01
Bike 72.8km 01:32:32 03:35:38 04:33:43 1730 1275 151 20.25 / 02:57 11:46:33
Bike 00:33:56 04:09:34 05:07:39 1732 1277 150 20.98 / 02:51 12:20:29

T2 00:06:33

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:33 00:06:33 05:14:13 1215 886 95 - / - 12:27:03

Run 02:32:48

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:57 00:12:57 05:27:10 1453 1075 124 9.26 / 06:28 12:40:00
Run 3.5km 00:11:53 00:24:51 05:39:04 1443 1069 120 8.45 / 07:06 12:51:54
Run 7.1km 00:20:16 00:49:13 06:03:26 1414 1045 117 8.65 / 06:55 13:16:17
Run 8.6km 00:10:08 00:59:21 06:13:35 1399 1033 115 8.69 / 06:54 13:26:25
Run 10.7km 00:03:54 01:15:42 06:29:56 1366 1006 112 8.47 / 07:04 13:42:46
Run 13.7km 00:20:43 01:36:26 06:50:39 1333 981 108 8.52 / 07:02 14:03:29
Run 15.2km 00:10:21 01:46:47 07:01:00 1323 974 106 8.54 / 07:01 14:13:51
Run 17.3km 00:04:01 02:03:44 07:17:57 1311 964 104 8.38 / 07:09 14:30:47
Run 20.3km 00:22:57 02:26:41 07:40:54 1330 976 105 8.3 / 07:13 14:53:44
Run 00:06:07 02:32:48 07:47:01 1339 981 105 8.28 / 07:14 14:59:52