19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Spencer DREYER (#2001)
Finished
GUN TIME:  07:41:34
Place
1579
Male
1167
50-54
131

Swim 00:40:58

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:58 00:40:58 00:40:58 534 417 49 2.78 / 21:34 07:59:52

T1 00:09:56

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:56 00:09:56 00:50:55 1511 1093 130 - / - 08:09:49

Cycle 04:01:57

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:44:15 00:44:15 01:35:11 1735 1281 154 19.65 / 03:03 08:54:05
Bike 43.65km 01:16:10 02:00:26 02:51:22 1711 1272 153 21.74 / 02:45 10:10:16
Bike 72.8km 01:27:08 03:27:34 04:18:30 1693 1254 147 21.04 / 02:51 11:37:24
Bike 00:34:22 04:01:57 04:52:52 1700 1260 149 21.64 / 02:46 12:11:46

T2 00:11:35

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:35 00:11:35 05:04:28 1725 1267 151 - / - 12:23:22

Run 02:37:05

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:13:35 00:13:35 05:18:03 1568 1152 129 8.82 / 06:47 12:36:58
Run 3.5km 00:11:58 00:25:33 05:30:02 1525 1124 126 8.21 / 07:18 12:48:56
Run 7.1km 00:21:15 00:50:54 05:55:22 1501 1104 125 8.36 / 07:10 13:14:16
Run 8.6km 00:09:51 01:00:46 06:05:14 1469 1082 122 8.49 / 07:03 13:24:08
Run 10.7km 00:04:03 01:17:02 06:21:31 1425 1049 119 8.33 / 07:12 13:40:25
Run 13.7km 00:21:41 01:38:44 06:43:12 1408 1037 116 8.32 / 07:12 14:02:06
Run 15.2km 00:10:30 01:49:14 06:53:42 1407 1035 117 8.34 / 07:11 14:12:36
Run 17.3km 00:04:19 02:06:26 07:10:55 1400 1030 115 8.2 / 07:18 14:29:49
Run 20.3km 00:23:58 02:30:25 07:34:53 1423 1043 118 8.09 / 07:24 14:53:47
Run 00:06:40 02:37:05 07:41:34 1437 1054 119 8.05 / 07:26 15:00:28