ISUZU IRONMAN 70.3 Mossel Bay (2023)
Gustav DU PLESSIS (#2002)
Finished
GUN TIME:
07:26:01
Place
1480
Male
1098
50-54
123
Swim 00:43:50
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:43:50 | 00:43:50 | 00:43:50 | 825 | 634 | 83 | 2.6 / 23:04 | 07:45:39 |
T1 00:06:10
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:10 | 00:06:10 | 00:50:00 | 645 | 468 | 56 | - / - | 07:51:49 |
Cycle 03:42:20
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:22 | 00:34:22 | 01:24:23 | 654 | 546 | 65 | 25.3 / 02:22 | 08:26:12 |
Bike 43.65km | 01:02:26 | 01:36:49 | 02:26:50 | 758 | 626 | 78 | 27.05 / 02:13 | 09:28:38 |
Bike 72.8km | 01:35:34 | 03:12:23 | 04:02:24 | 1516 | 1140 | 135 | 22.7 / 02:38 | 11:04:13 |
Bike | 00:29:56 | 03:42:20 | 04:32:21 | 1488 | 1124 | 134 | 23.55 / 02:32 | 11:34:10 |
T2 00:04:57
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:57 | 00:04:57 | 04:37:18 | 774 | 560 | 55 | - / - | 11:39:07 |
Run 02:48:43
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:12:42 | 00:12:42 | 04:50:01 | 1394 | 1029 | 114 | 9.44 / 06:21 | 11:51:50 |
Run 3.5km | 00:12:18 | 00:25:01 | 05:02:19 | 1466 | 1082 | 122 | 8.39 / 07:08 | 12:04:08 |
Run 7.1km | 00:23:51 | 00:53:19 | 05:30:38 | 1615 | 1185 | 132 | 7.98 / 07:30 | 12:32:27 |
Run 8.6km | 00:11:37 | 01:04:56 | 05:42:15 | 1628 | 1197 | 133 | 7.94 / 07:33 | 12:44:04 |
Run 10.7km | 00:05:19 | 01:23:55 | 06:01:14 | 1636 | 1200 | 133 | 7.64 / 07:50 | 13:03:02 |
Run 13.7km | 00:25:19 | 01:49:15 | 06:26:33 | 1658 | 1214 | 136 | 7.52 / 07:58 | 13:28:22 |
Run 15.2km | 00:10:04 | 01:59:19 | 06:36:38 | 1632 | 1194 | 132 | 7.64 / 07:51 | 13:38:26 |
Run 17.3km | 00:04:45 | 02:17:34 | 06:54:53 | 1610 | 1176 | 132 | 7.54 / 07:57 | 13:56:42 |
Run 20.3km | 00:24:04 | 02:41:39 | 07:18:57 | 1604 | 1172 | 132 | 7.53 / 07:57 | 14:20:46 |
Run | 00:07:04 | 02:48:43 | 07:26:01 | 1611 | 1177 | 132 | 7.5 / 07:59 | 14:27:50 |
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