19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gustav DU PLESSIS (#2002)
Finished
GUN TIME:  07:26:01
Place
1480
Male
1098
50-54
123

Swim 00:43:50

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:50 00:43:50 00:43:50 825 634 83 2.6 / 23:04 07:45:39

T1 00:06:10

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:10 00:06:10 00:50:00 645 468 56 - / - 07:51:49

Cycle 03:42:20

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:22 00:34:22 01:24:23 654 546 65 25.3 / 02:22 08:26:12
Bike 43.65km 01:02:26 01:36:49 02:26:50 758 626 78 27.05 / 02:13 09:28:38
Bike 72.8km 01:35:34 03:12:23 04:02:24 1516 1140 135 22.7 / 02:38 11:04:13
Bike 00:29:56 03:42:20 04:32:21 1488 1124 134 23.55 / 02:32 11:34:10

T2 00:04:57

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:57 00:04:57 04:37:18 774 560 55 - / - 11:39:07

Run 02:48:43

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:42 00:12:42 04:50:01 1394 1029 114 9.44 / 06:21 11:51:50
Run 3.5km 00:12:18 00:25:01 05:02:19 1466 1082 122 8.39 / 07:08 12:04:08
Run 7.1km 00:23:51 00:53:19 05:30:38 1615 1185 132 7.98 / 07:30 12:32:27
Run 8.6km 00:11:37 01:04:56 05:42:15 1628 1197 133 7.94 / 07:33 12:44:04
Run 10.7km 00:05:19 01:23:55 06:01:14 1636 1200 133 7.64 / 07:50 13:03:02
Run 13.7km 00:25:19 01:49:15 06:26:33 1658 1214 136 7.52 / 07:58 13:28:22
Run 15.2km 00:10:04 01:59:19 06:36:38 1632 1194 132 7.64 / 07:51 13:38:26
Run 17.3km 00:04:45 02:17:34 06:54:53 1610 1176 132 7.54 / 07:57 13:56:42
Run 20.3km 00:24:04 02:41:39 07:18:57 1604 1172 132 7.53 / 07:57 14:20:46
Run 00:07:04 02:48:43 07:26:01 1611 1177 132 7.5 / 07:59 14:27:50