19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ian CHARTERS (#201)
Finished
GUN TIME:  05:13:56
Place
111
Male
101
35-39
15

Swim 00:39:21

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:21 00:39:21 00:39:21 391 304 34 2.89 / 20:42 08:01:23

T1 00:03:29

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:29 00:03:29 00:42:50 99 80 12 - / - 08:04:52

Cycle 02:54:50

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:31:27 00:31:27 01:14:18 241 219 31 27.66 / 02:10 08:36:20
Bike 43.65km 00:56:55 01:28:22 02:11:13 302 271 40 29.63 / 02:01 09:33:15
Bike 72.8km 01:02:06 02:30:29 03:13:20 291 260 37 29.02 / 02:04 10:35:22
Bike 00:24:21 02:54:50 03:37:41 271 244 36 29.95 / 02:00 10:59:43

T2 00:02:45

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:45 00:02:45 03:40:26 127 96 8 - / - 11:02:28

Run 01:33:29

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:09:01 00:09:01 03:49:27 140 124 18 13.3 / 04:30 11:11:29
Run 3.5km 00:07:19 00:16:21 03:56:47 103 92 13 12.84 / 04:40 11:18:49
Run 7.1km 00:13:10 00:32:12 04:12:39 77 67 8 13.22 / 04:32 11:34:41
Run 8.6km 00:06:26 00:38:38 04:19:05 72 62 6 13.35 / 04:29 11:41:07
Run 10.7km 00:02:38 00:48:35 04:29:02 64 57 6 13.21 / 04:32 11:51:04
Run 13.7km 00:12:42 01:01:17 04:41:44 59 53 6 13.41 / 04:28 12:03:46
Run 15.2km 00:06:07 01:07:24 04:47:51 53 47 4 13.52 / 04:26 12:09:53
Run 17.3km 00:02:46 01:17:27 04:57:53 52 47 6 13.4 / 04:28 12:19:55
Run 20.3km 00:12:30 01:29:57 05:10:24 45 42 5 13.53 / 04:25 12:32:26
Run 00:03:32 01:33:29 05:13:56 46 42 5 13.54 / 04:25 12:35:58