19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Alan GILLESPIE (#2011)
DNF
GUN TIME: 
Place
Male
50-54

Swim 00:48:57

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:48:57 00:48:57 00:48:57 - - - 2.32 / 25:46 08:09:53

T1 00:08:00

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:00 00:08:00 00:56:57 - - - - / - 08:17:53

Cycle 03:22:21

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:43 00:35:43 01:32:41 - - - 24.35 / 02:27 08:53:36
Bike 43.65km 01:01:27 01:37:10 02:34:08 - - - 26.95 / 02:13 09:55:04
Bike 72.8km 01:16:51 02:54:02 03:50:59 - - - 25.09 / 02:23 11:11:55
Bike 00:28:19 03:22:21 04:19:19 - - - 25.88 / 02:19 11:40:15

T2 00:07:26

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:26 00:07:26 04:26:45 - - - - / - 11:47:41

Run

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:14:50 00:14:50 04:41:35 - - - 8.08 / 07:25 12:02:31
Run 3.5km 00:14:55 00:29:45 04:56:31 - - - 7.05 / 08:30 12:17:27
Run 7.1km 00:28:22 01:03:44 05:30:30 - - - 6.68 / 08:58 12:51:26
Run 8.6km 00:14:08 01:17:53 05:44:38 - - - 6.62 / 09:03 13:05:34
Run 10.7km 00:06:33 01:41:11 06:07:57 - - - 6.34 / 09:27 13:28:53