19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Cobus HAASBROEK (#2017)
Finished
GUN TIME:  06:29:16
Place
833
Male
630
50-54
73

Swim 00:42:40

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:40 00:42:40 00:42:40 695 539 65 2.67 / 22:27 07:38:11

T1 00:05:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:29 00:05:29 00:48:10 452 326 40 - / - 07:43:41

Cycle 03:13:57

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:17 00:35:17 01:23:27 824 671 82 24.65 / 02:26 08:18:58
Bike 43.65km 01:01:26 01:36:43 02:24:53 754 623 77 27.07 / 02:12 09:20:24
Bike 72.8km 01:09:50 02:46:33 03:34:43 790 641 77 26.22 / 02:17 10:30:14
Bike 00:27:24 03:13:57 04:02:07 787 639 78 27 / 02:13 10:57:38

T2 00:03:13

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:13 00:03:13 04:05:21 251 188 18 - / - 11:00:52

Run 02:23:55

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:48 00:11:48 04:17:10 1129 841 90 10.15 / 05:54 11:12:41
Run 3.5km 00:09:39 00:21:28 04:26:49 923 685 77 9.78 / 06:08 11:22:20
Run 7.1km 00:18:18 00:43:14 04:48:36 913 673 73 9.85 / 06:05 11:44:06
Run 8.6km 00:09:50 00:53:04 04:58:26 979 722 79 9.72 / 06:10 11:53:57
Run 10.7km 00:04:13 01:10:01 05:15:22 1072 786 85 9.16 / 06:32 12:10:53
Run 13.7km 00:21:33 01:31:34 05:36:56 1135 835 88 8.97 / 06:41 12:32:26
Run 15.2km 00:10:58 01:42:32 05:47:54 1172 860 92 8.89 / 06:44 12:43:25
Run 17.3km 00:03:55 01:58:23 06:03:45 1140 831 88 8.76 / 06:50 12:59:16
Run 20.3km 00:19:48 02:18:12 06:23:33 1105 805 83 8.81 / 06:48 13:19:04
Run 00:05:43 02:23:55 06:29:16 1112 810 83 8.79 / 06:49 13:24:47