19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Martin HANKINS (#2018)
Finished
GUN TIME:  06:08:55
Place
581
Male
451
50-54
50

Swim 00:43:33

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:33 00:43:33 00:43:33 785 607 76 2.61 / 22:55 08:02:41

T1 00:10:20

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:20 00:10:20 00:53:54 1563 1133 138 - / - 08:13:02

Cycle 02:57:09

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:32:53 00:32:53 01:26:48 416 364 46 26.44 / 02:16 08:45:56
Bike 43.65km 00:56:42 01:29:36 02:23:30 352 311 39 29.22 / 02:03 09:42:38
Bike 72.8km 01:03:10 02:32:46 03:26:40 342 305 38 28.59 / 02:05 10:45:49
Bike 00:24:22 02:57:09 03:51:03 318 285 34 29.56 / 02:01 11:10:11

T2 00:09:34

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:34 00:09:34 04:00:37 1642 1196 142 - / - 11:19:45

Run 02:08:18

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:57 00:10:57 04:11:34 792 587 64 10.95 / 05:28 11:30:42
Run 3.5km 00:09:16 00:20:13 04:20:50 673 509 55 10.38 / 05:46 11:39:59
Run 7.1km 00:17:21 00:41:05 04:41:42 704 524 55 10.36 / 05:47 12:00:51
Run 8.6km 00:08:27 00:49:33 04:50:10 694 515 53 10.41 / 05:45 12:09:18
Run 10.7km 00:03:36 01:03:20 05:03:57 675 497 52 10.13 / 05:55 12:23:06
Run 13.7km 00:18:23 01:21:44 05:22:21 687 501 52 10.05 / 05:57 12:41:30
Run 15.2km 00:08:56 01:30:40 05:31:17 683 498 51 10.05 / 05:57 12:50:26
Run 17.3km 00:03:43 01:44:36 05:45:13 667 483 48 9.92 / 06:02 13:04:22
Run 20.3km 00:18:30 02:03:07 06:03:44 655 471 47 9.89 / 06:03 13:22:53
Run 00:05:10 02:08:18 06:08:55 663 477 47 9.86 / 06:04 13:28:03