19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Iniel HATTINGH (#2020)
Finished
GUN TIME:  05:35:41
Place
223
Male
188
50-54
21

Swim 00:43:41

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:41 00:43:41 00:43:41 804 623 79 2.6 / 22:59 07:32:47

T1 00:03:32

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:32 00:03:32 00:47:14 102 82 8 - / - 07:36:20

Cycle 02:44:31

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:30:17 00:30:17 01:17:31 148 138 16 28.71 / 02:05 08:06:38
Bike 43.65km 00:53:04 01:23:22 02:10:36 147 137 16 31.4 / 01:54 08:59:43
Bike 72.8km 00:57:46 02:21:09 03:08:23 132 122 12 30.94 / 01:56 09:57:29
Bike 00:23:21 02:44:31 03:31:45 124 115 11 31.83 / 01:53 10:20:51

T2 00:01:56

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:56 00:01:56 03:33:41 15 14 1 - / - 10:22:47

Run 02:02:00

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:23 00:10:23 03:44:04 549 421 41 11.54 / 05:11 10:33:11
Run 3.5km 00:08:13 00:18:37 03:52:18 375 303 29 11.27 / 05:19 10:41:24
Run 7.1km 00:15:25 00:37:19 04:11:01 344 278 26 11.41 / 05:15 11:00:07
Run 8.6km 00:07:32 00:44:52 04:18:33 336 268 26 11.49 / 05:13 11:07:40
Run 10.7km 00:03:27 00:57:34 04:31:15 342 271 29 11.15 / 05:22 11:20:21
Run 13.7km 00:17:29 01:15:03 04:48:44 386 300 29 10.95 / 05:28 11:37:51
Run 15.2km 00:08:24 01:23:27 04:57:08 396 309 29 10.92 / 05:29 11:46:15
Run 17.3km 00:03:30 01:37:46 05:11:27 432 328 30 10.61 / 05:39 12:00:34
Run 20.3km 00:19:19 01:57:05 05:30:47 483 362 39 10.4 / 05:46 12:19:53
Run 00:04:54 02:02:00 05:35:41 490 368 40 10.37 / 05:46 12:24:47