19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jacques HENNING (#2021)
Finished
GUN TIME:  07:54:50
Place
1683
Male
1242
50-54
145

Swim 00:45:48

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:45:48 00:45:48 00:45:48 1019 777 100 2.48 / 24:06 07:50:43

T1 00:09:09

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:09 00:09:09 00:54:57 1389 1000 117 - / - 07:59:53

Cycle 03:39:21

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:40:17 00:40:17 01:35:15 1597 1205 142 21.59 / 02:46 08:40:10
Bike 43.65km 01:10:20 01:50:38 02:45:36 1523 1159 134 23.67 / 02:32 09:50:31
Bike 72.8km 01:18:21 03:09:00 04:03:58 1453 1103 127 23.11 / 02:35 11:08:53
Bike 00:30:21 03:39:21 04:34:19 1434 1092 127 23.87 / 02:30 11:39:15

T2 00:08:02

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:02 00:08:02 04:42:21 1487 1074 125 - / - 11:47:17

Run 03:12:28

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:15:41 00:15:41 04:58:03 1718 1257 142 7.64 / 07:50 12:02:58
Run 3.5km 00:14:10 00:29:51 05:12:13 1731 1269 146 7.03 / 08:31 12:17:08
Run 7.1km 00:25:47 01:00:43 05:43:05 1742 1278 150 7.01 / 08:33 12:48:00
Run 8.6km 00:12:46 01:13:30 05:55:51 1742 1279 151 7.02 / 08:32 13:00:47
Run 10.7km 00:05:30 01:33:58 06:16:20 1739 1275 149 6.83 / 08:46 13:21:15
Run 13.7km 00:27:16 02:01:15 06:43:36 1746 1279 152 6.77 / 08:51 13:48:32
Run 15.2km 00:13:31 02:14:46 06:57:08 1749 1281 152 6.76 / 08:52 14:02:03
Run 17.3km 00:05:42 02:36:16 07:18:38 1750 1282 152 6.64 / 09:02 14:23:33
Run 20.3km 00:28:18 03:04:35 07:46:56 1753 1285 152 6.59 / 09:05 14:51:52
Run 00:07:53 03:12:28 07:54:50 1751 1283 152 6.57 / 09:07 14:59:46