19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christo HORN (#2027)
Finished
GUN TIME:  06:07:10
Place
566
Male
441
50-54
48

Swim 00:42:45

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:45 00:42:45 00:42:45 703 545 68 2.66 / 22:30 07:49:29

T1 00:04:30

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:30 00:04:30 00:47:16 240 179 26 - / - 07:54:00

Cycle 02:57:57

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:34:00 00:34:00 01:21:17 590 502 61 25.58 / 02:20 08:28:00
Bike 43.65km 00:55:10 01:29:11 02:16:28 335 298 36 29.36 / 02:02 09:23:11
Bike 72.8km 01:03:20 02:32:32 03:19:48 333 296 35 28.63 / 02:05 10:26:32
Bike 00:25:25 02:57:57 03:45:14 339 303 39 29.43 / 02:02 10:51:58

T2 00:04:30

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:30 00:04:30 03:49:44 640 461 43 - / - 10:56:28

Run 02:17:26

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:55 00:10:55 04:00:39 776 577 61 10.99 / 05:27 11:07:23
Run 3.5km 00:08:48 00:19:43 04:09:27 579 441 47 10.64 / 05:38 11:16:11
Run 7.1km 00:16:38 00:39:36 04:29:21 561 425 46 10.75 / 05:34 11:36:04
Run 8.6km 00:08:16 00:47:52 04:37:37 564 425 45 10.77 / 05:34 11:44:20
Run 10.7km 00:03:29 01:01:45 04:51:30 581 435 44 10.39 / 05:46 11:58:13
Run 13.7km 00:19:15 01:21:01 05:10:46 641 464 48 10.14 / 05:54 12:17:29
Run 15.2km 00:11:04 01:32:05 05:21:50 756 552 54 9.9 / 06:03 12:28:33
Run 17.3km 00:04:35 01:49:19 05:39:04 842 615 59 9.49 / 06:19 12:45:47
Run 20.3km 00:22:29 02:11:49 06:01:34 917 665 68 9.23 / 06:29 13:08:17
Run 00:05:36 02:17:26 06:07:10 926 674 70 9.21 / 06:30 13:13:54