19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Steven ISAACSON (#2030)
Finished
GUN TIME:  06:15:27
Place
664
Male
515
50-54
57

Swim 00:49:25

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:49:25 00:49:25 00:49:25 1370 1019 128 2.3 / 26:00 08:07:50

T1 00:07:56

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:56 00:07:56 00:57:21 1161 839 95 - / - 08:15:46

Cycle 03:11:29

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:06 00:35:06 01:32:28 790 649 77 24.77 / 02:25 08:50:53
Bike 43.65km 01:02:17 01:37:23 02:34:45 803 660 80 26.89 / 02:13 09:53:10
Bike 72.8km 01:06:09 02:43:33 03:40:55 675 556 67 26.7 / 02:14 10:59:20
Bike 00:27:55 03:11:29 04:08:51 716 584 73 27.35 / 02:11 11:27:16

T2 00:05:38

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:38 00:05:38 04:14:29 970 701 71 - / - 11:32:54

Run 02:00:58

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:38 00:10:38 04:25:07 653 492 47 11.28 / 05:19 11:43:32
Run 3.5km 00:09:00 00:19:38 04:34:08 567 434 46 10.68 / 05:36 11:52:33
Run 7.1km 00:16:09 00:39:11 04:53:40 524 400 42 10.86 / 05:31 12:12:06
Run 8.6km 00:08:08 00:47:20 05:01:49 525 398 40 10.9 / 05:30 12:20:14
Run 10.7km 00:03:33 01:00:30 05:14:59 513 389 39 10.61 / 05:39 12:33:25
Run 13.7km 00:17:04 01:17:35 05:32:04 500 381 38 10.59 / 05:39 12:50:30
Run 15.2km 00:08:08 01:25:43 05:40:13 492 373 38 10.63 / 05:38 12:58:38
Run 17.3km 00:03:32 01:39:01 05:53:31 476 358 37 10.48 / 05:43 13:11:56
Run 20.3km 00:17:15 01:56:17 06:10:46 468 351 36 10.47 / 05:43 13:29:12
Run 00:04:40 02:00:58 06:15:27 474 356 37 10.46 / 05:43 13:33:52