19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Shane KETEL (#2037)
Finished
GUN TIME:  07:01:59
Place
1247
Male
943
50-54
109

Swim 00:42:40

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:40 00:42:40 00:42:40 696 540 66 2.67 / 22:27 07:38:42

T1 00:08:30

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:30 00:08:30 00:51:11 1282 924 107 - / - 07:47:12

Cycle 03:30:47

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:22 00:38:22 01:29:34 1371 1046 113 22.66 / 02:38 08:25:35
Bike 43.65km 01:07:23 01:45:46 02:36:57 1290 1009 116 24.76 / 02:25 09:32:59
Bike 72.8km 01:16:15 03:02:01 03:53:12 1281 992 111 23.99 / 02:30 10:49:14
Bike 00:28:46 03:30:47 04:21:59 1248 968 109 24.84 / 02:24 11:18:00

T2 00:06:56

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:56 00:06:56 04:28:55 1303 951 108 - / - 11:24:57

Run 02:33:03

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:52 00:12:52 04:41:48 1432 1058 118 9.32 / 06:26 11:37:49
Run 3.5km 00:12:35 00:25:27 04:54:23 1512 1115 125 8.24 / 07:16 11:50:24
Run 7.1km 00:22:14 00:51:52 05:20:48 1558 1144 128 8.21 / 07:18 12:16:49
Run 8.6km 00:09:56 01:01:49 05:30:45 1523 1116 126 8.34 / 07:11 12:26:46
Run 10.7km 00:04:07 01:18:29 05:47:24 1478 1086 124 8.17 / 07:20 12:43:26
Run 13.7km 00:20:35 01:39:05 06:08:00 1418 1042 118 8.29 / 07:13 13:04:02
Run 15.2km 00:09:48 01:48:53 06:17:49 1400 1029 116 8.37 / 07:09 13:13:50
Run 17.3km 00:04:21 02:05:35 06:34:31 1371 1007 112 8.26 / 07:15 13:30:32
Run 20.3km 00:21:51 02:27:27 06:56:22 1348 988 108 8.26 / 07:15 13:52:24
Run 00:05:36 02:33:03 07:01:59 1344 985 107 8.27 / 07:15 13:58:00