19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stephanus KEYTER (#2038)
Finished
GUN TIME:  07:29:06
Place
1509
Male
1119
50-54
125

Swim 00:56:25

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:56:25 00:56:25 00:56:25 1664 1221 146 2.02 / 29:42 08:14:33

T1 00:06:40

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:40 00:06:40 01:03:06 809 586 67 - / - 08:21:14

Cycle 03:39:11

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:37:57 00:37:57 01:41:04 1303 1001 109 22.91 / 02:37 08:59:11
Bike 43.65km 01:09:26 01:47:23 02:50:30 1380 1069 125 24.38 / 02:27 10:08:38
Bike 72.8km 01:22:31 03:09:55 04:13:01 1474 1112 129 22.99 / 02:36 11:31:09
Bike 00:29:16 03:39:11 04:42:18 1431 1089 126 23.89 / 02:30 12:00:25

T2 00:09:39

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:39 00:09:39 04:51:57 1647 1201 143 - / - 12:10:05

Run 02:37:09

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:08 00:12:08 05:04:05 1223 909 100 9.88 / 06:04 12:22:13
Run 3.5km 00:11:12 00:23:20 05:15:18 1247 926 104 8.99 / 06:40 12:33:26
Run 7.1km 00:20:31 00:47:56 05:39:54 1309 970 109 8.88 / 06:45 12:58:01
Run 8.6km 00:10:59 00:58:56 05:50:54 1368 1013 112 8.75 / 06:51 13:09:01
Run 10.7km 00:04:54 01:17:50 06:09:47 1452 1068 122 8.24 / 07:16 13:27:55
Run 13.7km 00:22:26 01:40:16 06:32:13 1458 1070 121 8.19 / 07:19 13:50:21
Run 15.2km 00:10:24 01:50:41 06:42:38 1441 1060 121 8.23 / 07:16 14:00:46
Run 17.3km 00:04:41 02:09:04 07:01:01 1456 1069 122 8.04 / 07:27 14:19:09
Run 20.3km 00:22:17 02:31:21 07:23:18 1440 1057 120 8.04 / 07:27 14:41:26
Run 00:05:48 02:37:09 07:29:06 1440 1057 120 8.05 / 07:26 14:47:14