19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Hugo LAMBRECHTS (#2043)
Finished
GUN TIME:  06:35:34
Place
920
Male
700
50-54
80

Swim 00:49:10

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:49:10 00:49:10 00:49:10 1350 1003 127 2.31 / 25:52 07:57:35

T1 00:06:45

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:45 00:06:45 00:55:55 835 605 68 - / - 08:04:20

Cycle 03:16:28

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:29 00:38:29 01:34:24 1386 1061 115 22.6 / 02:39 08:42:50
Bike 43.65km 01:03:27 01:41:56 02:37:52 1076 854 101 25.69 / 02:20 09:46:17
Bike 72.8km 01:08:07 02:50:04 03:46:00 922 733 83 25.68 / 02:20 10:54:25
Bike 00:26:24 03:16:28 04:12:24 858 686 81 26.65 / 02:15 11:20:49

T2 00:06:13

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:13 00:06:13 04:18:38 1133 819 86 - / - 11:27:03

Run 02:16:55

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:55 00:12:55 04:31:33 1440 1064 121 9.28 / 06:27 11:39:59
Run 3.5km 00:11:13 00:24:08 04:42:47 1357 1006 111 8.69 / 06:53 11:51:12
Run 7.1km 00:19:15 00:47:21 05:05:59 1260 937 102 8.99 / 06:40 12:14:25
Run 8.6km 00:09:22 00:56:43 05:15:22 1232 913 96 9.09 / 06:35 12:23:47
Run 10.7km 00:03:57 01:11:33 05:30:11 1161 857 93 8.97 / 06:41 12:38:36
Run 13.7km 00:18:45 01:30:18 05:48:57 1076 786 82 9.1 / 06:35 12:57:22
Run 15.2km 00:09:08 01:39:27 05:58:05 1050 767 80 9.16 / 06:32 13:06:31
Run 17.3km 00:03:49 01:53:55 06:12:34 985 716 76 9.11 / 06:35 13:20:59
Run 20.3km 00:18:14 02:12:09 06:30:48 923 671 69 9.21 / 06:30 13:39:13
Run 00:04:45 02:16:55 06:35:34 909 658 68 9.24 / 06:29 13:43:59