19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Sean LAVERY (#2045)
Finished
GUN TIME:  07:08:52
Place
1332
Male
1004
50-54
115

Swim 00:49:34

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:49:34 00:49:34 00:49:34 1375 1023 130 2.29 / 26:05 08:06:36

T1 00:07:46

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:46 00:07:46 00:57:21 1116 805 89 - / - 08:14:22

Cycle 03:41:08

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:36:00 00:36:00 01:33:21 972 777 95 24.15 / 02:29 08:50:23
Bike 43.65km 01:04:44 01:40:45 02:38:06 1020 813 93 25.99 / 02:18 09:55:08
Bike 72.8km 01:29:15 03:10:01 04:07:22 1477 1115 130 22.98 / 02:36 11:24:23
Bike 00:31:07 03:41:08 04:38:29 1471 1115 131 23.68 / 02:31 11:55:31

T2 00:03:51

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:51 00:03:51 04:42:21 429 314 32 - / - 11:59:22

Run 02:26:30

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:28 00:11:28 04:53:49 1012 754 83 10.46 / 05:44 12:10:51
Run 3.5km 00:10:48 00:22:16 05:04:37 1055 789 86 9.42 / 06:21 12:21:39
Run 7.1km 00:18:43 00:44:30 05:26:52 1024 760 84 9.57 / 06:16 12:43:53
Run 8.6km 00:10:06 00:54:37 05:36:58 1081 800 88 9.44 / 06:21 12:54:00
Run 10.7km 00:03:50 01:11:09 05:53:31 1132 833 89 9.02 / 06:39 13:10:32
Run 13.7km 00:20:40 01:31:50 06:14:11 1148 845 90 8.95 / 06:42 13:31:13
Run 15.2km 00:10:00 01:41:50 06:24:12 1144 839 87 8.95 / 06:42 13:41:13
Run 17.3km 00:04:12 01:58:14 06:40:35 1128 825 87 8.77 / 06:50 13:57:37
Run 20.3km 00:22:40 02:20:54 07:03:15 1182 862 93 8.64 / 06:56 14:20:17
Run 00:05:36 02:26:30 07:08:52 1184 862 93 8.64 / 06:56 14:25:53