19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Hein LE HANIE (#2046)
Finished
GUN TIME:  06:52:58
Place
1134
Male
855
50-54
94

Swim 00:49:59

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:49:59 00:49:59 00:49:59 1403 1043 131 2.28 / 26:18 07:45:42

T1 00:07:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:29 00:07:29 00:57:28 1043 755 82 - / - 07:53:12

Cycle 03:24:57

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:37:40 00:37:40 01:35:09 1262 972 108 23.09 / 02:35 08:30:52
Bike 43.65km 01:06:33 01:44:13 02:41:42 1213 947 110 25.12 / 02:23 09:37:25
Bike 72.8km 01:12:19 02:56:32 03:54:01 1121 880 100 24.74 / 02:25 10:49:45
Bike 00:28:24 03:24:57 04:22:26 1103 870 99 25.55 / 02:20 11:18:09

T2 00:05:57

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:57 00:05:57 04:28:23 1059 764 77 - / - 11:24:06

Run 02:24:35

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:00 00:12:00 04:40:23 1191 886 98 9.99 / 06:00 11:36:06
Run 3.5km 00:10:26 00:22:26 04:50:49 1089 816 89 9.35 / 06:24 11:46:33
Run 7.1km 00:19:47 00:45:59 05:14:22 1148 849 91 9.26 / 06:28 12:10:06
Run 8.6km 00:10:18 00:56:18 05:24:41 1200 890 93 9.16 / 06:32 12:20:25
Run 10.7km 00:03:51 01:11:46 05:40:09 1180 873 95 8.94 / 06:42 12:35:53
Run 13.7km 00:20:02 01:31:48 06:00:11 1147 844 89 8.95 / 06:42 12:55:55
Run 15.2km 00:10:07 01:41:55 06:10:19 1147 842 88 8.94 / 06:42 13:06:02
Run 17.3km 00:04:07 01:57:44 06:26:07 1111 812 85 8.81 / 06:48 13:21:51
Run 20.3km 00:21:07 02:18:51 06:47:14 1122 817 85 8.77 / 06:50 13:42:58
Run 00:05:43 02:24:35 06:52:58 1135 828 86 8.75 / 06:51 13:48:41