ISUZU IRONMAN 70.3 Mossel Bay (2023)
Morne LOMBARD (#2050)
Finished
GUN TIME:
06:01:42
Place
485
Male
385
50-54
39
Swim 00:42:25
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:42:25 | 00:42:25 | 00:42:25 | 669 | 521 | 63 | 2.68 / 22:19 | 07:52:57 |
T1 00:07:13
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:13 | 00:07:13 | 00:49:39 | 975 | 705 | 78 | - / - | 08:00:11 |
Cycle 03:03:06
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:35:00 | 00:35:00 | 01:24:40 | 772 | 634 | 74 | 24.84 / 02:24 | 08:35:12 |
Bike 43.65km | 00:58:00 | 01:33:01 | 02:22:40 | 524 | 447 | 56 | 28.15 / 02:07 | 09:33:12 |
Bike 72.8km | 01:03:44 | 02:36:46 | 03:26:25 | 447 | 384 | 45 | 27.86 / 02:09 | 10:36:57 |
Bike | 00:26:20 | 03:03:06 | 03:52:45 | 456 | 390 | 47 | 28.6 / 02:05 | 11:03:17 |
T2 00:08:05
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:05 | 00:08:05 | 04:00:51 | 1498 | 1082 | 127 | - / - | 11:11:23 |
Run 02:00:51
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:38 | 00:10:38 | 04:11:29 | 655 | 494 | 48 | 11.27 / 05:19 | 11:22:01 |
Run 3.5km | 00:08:59 | 00:19:38 | 04:20:29 | 565 | 433 | 45 | 10.69 / 05:36 | 11:31:01 |
Run 7.1km | 00:16:28 | 00:39:28 | 04:40:19 | 550 | 417 | 45 | 10.79 / 05:33 | 11:50:51 |
Run 8.6km | 00:08:51 | 00:48:20 | 04:49:11 | 595 | 448 | 46 | 10.67 / 05:37 | 11:59:43 |
Run 10.7km | 00:03:24 | 01:01:29 | 05:02:20 | 573 | 430 | 42 | 10.44 / 05:44 | 12:12:52 |
Run 13.7km | 00:16:39 | 01:18:09 | 05:19:00 | 520 | 391 | 39 | 10.51 / 05:42 | 12:29:32 |
Run 15.2km | 00:08:05 | 01:26:14 | 05:27:06 | 507 | 383 | 39 | 10.57 / 05:40 | 12:37:37 |
Run 17.3km | 00:03:29 | 01:39:33 | 05:40:24 | 490 | 368 | 39 | 10.42 / 05:45 | 12:50:56 |
Run 20.3km | 00:16:47 | 01:56:21 | 05:57:12 | 471 | 353 | 37 | 10.46 / 05:43 | 13:07:44 |
Run | 00:04:30 | 02:00:51 | 06:01:42 | 468 | 351 | 36 | 10.47 / 05:43 | 13:12:14 |
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