19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Justin MALTBY (#2052)
Finished
GUN TIME:  05:52:03
Place
367
Male
298
50-54
31

Swim 00:35:47

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:47 00:35:47 00:35:47 153 131 16 3.18 / 18:50 07:23:42

T1 00:03:52

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:52 00:03:52 00:39:39 147 113 12 - / - 07:27:35

Cycle 02:45:03

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:30:13 00:30:13 01:09:52 138 129 14 28.79 / 02:05 07:57:48
Bike 43.65km 00:52:25 01:22:38 02:02:18 133 125 13 31.69 / 01:53 08:50:13
Bike 72.8km 00:58:36 02:21:14 03:00:54 134 124 13 30.92 / 01:56 09:48:49
Bike 00:23:48 02:45:03 03:24:42 133 122 13 31.73 / 01:53 10:12:38

T2 00:03:19

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:19 00:03:19 03:28:02 272 206 20 - / - 10:15:58

Run 02:24:01

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:04 00:11:04 03:39:06 845 625 68 10.83 / 05:32 10:27:02
Run 3.5km 00:09:30 00:20:35 03:48:37 742 556 60 10.2 / 05:52 10:36:33
Run 7.1km 00:17:53 00:42:01 04:10:03 787 578 61 10.13 / 05:55 10:57:59
Run 8.6km 00:09:19 00:51:21 04:19:23 832 612 65 10.04 / 05:58 11:07:19
Run 10.7km 00:03:58 01:08:10 04:36:12 968 711 77 9.41 / 06:22 11:24:08
Run 13.7km 00:20:34 01:28:44 04:56:46 1007 738 79 9.26 / 06:28 11:44:42
Run 15.2km 00:09:52 01:38:36 05:06:38 1011 740 79 9.24 / 06:29 11:54:34
Run 17.3km 00:04:21 01:55:44 05:23:46 1050 767 81 8.96 / 06:41 12:11:42
Run 20.3km 00:22:04 02:17:48 05:45:51 1095 797 82 8.83 / 06:47 12:33:46
Run 00:06:12 02:24:01 05:52:03 1115 812 84 8.79 / 06:49 12:39:59