19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Smiley MARAIS (#2054)
Finished
GUN TIME:  06:59:29
Place
1213
Male
915
50-54
104

Swim 00:57:32

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:57:32 00:57:32 00:57:32 1688 1240 148 1.98 / 30:17 07:56:22

T1 00:10:04

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:04 00:10:04 01:07:37 1531 1110 135 - / - 08:06:27

Cycle 03:09:59

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:20 00:35:20 01:42:57 836 680 83 24.61 / 02:26 08:41:47
Bike 43.65km 01:00:08 01:35:29 02:43:06 669 557 68 27.42 / 02:11 09:41:56
Bike 72.8km 01:07:03 02:42:32 03:50:09 635 523 63 26.87 / 02:13 10:48:59
Bike 00:27:26 03:09:59 04:17:36 659 543 66 27.56 / 02:10 11:16:26

T2 00:07:32

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:32 00:07:32 04:25:09 1414 1026 119 - / - 11:23:59

Run 02:34:19

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:59 00:11:59 04:37:09 1187 882 97 10 / 05:59 11:35:59
Run 3.5km 00:11:00 00:23:00 04:48:09 1188 887 99 9.12 / 06:34 11:46:59
Run 7.1km 00:20:43 00:47:32 05:12:42 1270 943 104 8.96 / 06:41 12:11:32
Run 8.6km 00:10:11 00:57:44 05:22:54 1287 951 106 8.93 / 06:42 12:21:44
Run 10.7km 00:04:05 01:14:24 05:39:33 1303 962 106 8.62 / 06:57 12:38:23
Run 13.7km 00:21:48 01:36:13 06:01:22 1325 976 106 8.54 / 07:01 13:00:12
Run 15.2km 00:11:19 01:47:32 06:12:41 1357 996 110 8.48 / 07:04 13:11:31
Run 17.3km 00:04:32 02:05:49 06:30:59 1381 1015 113 8.24 / 07:16 13:29:49
Run 20.3km 00:22:27 02:28:17 06:53:27 1373 1006 111 8.21 / 07:18 13:52:16
Run 00:06:02 02:34:19 06:59:29 1371 1006 111 8.2 / 07:18 13:58:19