19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Shaun MATISONN (#2059)
Finished
GUN TIME:  05:30:17
Place
194
Male
168
50-54
17

Swim 00:42:59

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:59 00:42:59 00:42:59 728 564 70 2.65 / 22:37 08:01:24

T1 00:06:24

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:24 00:06:24 00:49:23 722 523 61 - / - 08:07:49

Cycle 02:57:05

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:32:00 00:32:00 01:21:23 300 270 37 27.18 / 02:12 08:39:49
Bike 43.65km 00:57:46 01:29:46 02:19:10 360 318 40 29.17 / 02:03 09:37:35
Bike 72.8km 01:02:26 02:32:13 03:21:37 325 289 33 28.69 / 02:05 10:40:02
Bike 00:24:51 02:57:05 03:46:29 314 282 32 29.57 / 02:01 11:04:54

T2 00:04:10

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:10 00:04:10 03:50:39 531 387 34 - / - 11:09:04

Run 01:39:37

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:09:04 00:09:04 03:59:43 151 132 11 13.22 / 04:32 11:18:09
Run 3.5km 00:07:37 00:16:41 04:07:21 131 115 11 12.57 / 04:46 11:25:46
Run 7.1km 00:13:44 00:33:22 04:24:01 111 97 10 12.76 / 04:41 11:42:26
Run 8.6km 00:06:46 00:40:08 04:30:47 107 94 9 12.85 / 04:40 11:49:13
Run 10.7km 00:02:53 00:50:52 04:41:31 102 90 8 12.61 / 04:45 11:59:57
Run 13.7km 00:14:01 01:04:53 04:55:33 95 85 7 12.66 / 04:44 12:13:58
Run 15.2km 00:06:45 01:11:39 05:02:19 94 84 7 12.72 / 04:42 12:20:44
Run 17.3km 00:02:53 01:22:19 05:12:59 88 78 6 12.6 / 04:45 12:31:24
Run 20.3km 00:13:47 01:36:06 05:26:46 83 73 6 12.67 / 04:44 12:45:11
Run 00:03:31 01:39:37 05:30:17 83 73 6 12.7 / 04:43 12:48:42