19th November 2023 | Mossel Bay, Western Cape, South Africa
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ISUZU IRONMAN 70.3 Mossel Bay (2023)

Evert MEINTJES (#2061)
Finished
GUN TIME:  06:03:02
Place
501
Male
395
50-54
41

Swim 00:37:42

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:42 00:37:42 00:37:42 288 228 30 3.02 / 19:50 07:38:25

T1 00:04:13

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:13 00:04:13 00:41:56 192 147 18 - / - 07:42:39

Cycle 03:06:17

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:32:48 00:32:48 01:14:45 404 354 44 26.51 / 02:15 08:15:28
Bike 43.65km 00:59:03 01:31:52 02:13:49 453 391 50 28.5 / 02:06 09:14:32
Bike 72.8km 01:07:03 02:38:55 03:20:52 523 442 54 27.48 / 02:10 10:21:35
Bike 00:27:21 03:06:17 03:48:13 540 454 56 28.11 / 02:08 10:48:57

T2 00:04:12

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:12 00:04:12 03:52:26 539 392 35 - / - 10:53:09

Run 02:10:35

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:02 00:10:02 04:02:28 417 324 31 11.95 / 05:01 11:03:12
Run 3.5km 00:08:59 00:19:01 04:11:28 441 345 35 11.03 / 05:26 11:12:11
Run 7.1km 00:16:15 00:38:32 04:30:59 461 352 35 11.05 / 05:25 11:31:42
Run 8.6km 00:08:00 00:46:32 04:38:59 467 358 36 11.08 / 05:24 11:39:42
Run 10.7km 00:03:37 01:00:01 04:52:28 488 368 36 10.69 / 05:36 11:53:11
Run 13.7km 00:18:14 01:18:15 05:10:42 526 397 40 10.5 / 05:42 12:11:25
Run 15.2km 00:08:59 01:27:14 05:19:41 546 411 41 10.45 / 05:44 12:20:24
Run 17.3km 00:04:05 01:42:35 05:35:02 580 424 43 10.11 / 05:55 12:35:45
Run 20.3km 00:22:14 02:04:50 05:57:17 706 509 52 9.75 / 06:08 12:58:00
Run 00:05:45 02:10:35 06:03:02 742 536 52 9.69 / 06:11 13:03:45