19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Mark MELVILLE (#2063)
Finished
GUN TIME:  07:21:53
Place
1451
Male
1080
50-54
120

Swim 00:48:54

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:48:54 00:48:54 00:48:54 1323 985 124 2.33 / 25:44 07:57:07

T1 00:14:43

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:43 00:14:43 01:03:38 1741 1276 154 - / - 08:11:51

Cycle 03:34:25

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:33 00:38:33 01:42:12 1400 1069 117 22.55 / 02:39 08:50:25
Bike 43.65km 01:07:44 01:46:18 02:49:57 1327 1032 120 24.63 / 02:26 09:58:10
Bike 72.8km 01:16:57 03:03:16 04:06:55 1319 1020 117 23.83 / 02:31 11:15:07
Bike 00:31:09 03:34:25 04:38:04 1335 1027 118 24.42 / 02:27 11:46:16

T2 00:09:18

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:18 00:09:18 04:47:22 1628 1186 140 - / - 11:55:35

Run 02:34:30

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:14:09 00:14:09 05:01:31 1632 1200 134 8.47 / 07:04 12:09:44
Run 3.5km 00:11:35 00:25:44 05:13:06 1540 1134 127 8.15 / 07:21 12:21:19
Run 7.1km 00:19:44 00:49:00 05:36:22 1391 1032 114 8.69 / 06:54 12:44:35
Run 8.6km 00:10:25 00:59:25 05:46:47 1403 1036 117 8.68 / 06:54 12:55:00
Run 10.7km 00:04:16 01:15:52 06:03:14 1376 1015 113 8.46 / 07:05 13:11:27
Run 13.7km 00:20:36 01:36:28 06:23:51 1334 982 109 8.52 / 07:02 13:32:04
Run 15.2km 00:10:20 01:46:49 06:34:11 1325 975 107 8.53 / 07:01 13:42:24
Run 17.3km 00:04:57 02:04:41 06:52:03 1342 987 107 8.32 / 07:12 14:00:16
Run 20.3km 00:23:20 02:28:01 07:15:23 1364 1000 110 8.22 / 07:17 14:23:36
Run 00:06:29 02:34:30 07:21:53 1374 1008 112 8.19 / 07:19 14:30:06