19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Henri MEYER (#2066)
Finished
GUN TIME:  05:26:30
Place
173
Male
150
50-54
14

Swim 00:44:44

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:44 00:44:44 00:44:44 923 708 91 2.54 / 23:33 07:35:40

T1 00:05:07

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:07 00:05:07 00:49:52 357 258 34 - / - 07:40:48

Cycle 02:39:38

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:29:44 00:29:44 01:19:37 112 108 11 29.24 / 02:03 08:10:33
Bike 43.65km 00:51:13 01:20:58 02:10:51 95 90 8 32.34 / 01:51 09:01:46
Bike 72.8km 00:55:42 02:16:40 03:06:33 80 76 6 31.95 / 01:52 09:57:28
Bike 00:22:58 02:39:38 03:29:31 84 80 6 32.8 / 01:49 10:20:27

T2 00:03:03

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:03 00:03:03 03:32:35 209 156 10 - / - 10:23:31

Run 01:53:54

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:30 00:10:30 03:43:05 597 452 43 11.42 / 05:15 10:34:01
Run 3.5km 00:08:18 00:18:48 03:51:24 403 319 31 11.16 / 05:22 10:42:20
Run 7.1km 00:15:27 00:37:36 04:10:11 368 293 30 11.32 / 05:17 11:01:07
Run 8.6km 00:07:26 00:45:02 04:17:37 344 274 28 11.45 / 05:14 11:08:33
Run 10.7km 00:03:02 00:56:34 04:29:09 295 237 21 11.34 / 05:17 11:20:05
Run 13.7km 00:15:57 01:12:31 04:45:06 286 228 20 11.33 / 05:17 11:36:02
Run 15.2km 00:07:44 01:20:15 04:52:50 284 226 21 11.36 / 05:16 11:43:46
Run 17.3km 00:03:07 01:33:03 05:05:39 283 226 20 11.15 / 05:22 11:56:34
Run 20.3km 00:16:30 01:49:34 05:22:09 287 227 20 11.11 / 05:23 12:13:05
Run 00:04:20 01:53:54 05:26:30 291 232 20 11.11 / 05:23 12:17:25