19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Arndt MITTENDORF (#2068)
Finished
GUN TIME:  07:06:23
Place
1307
Male
986
50-54
112

Swim 00:53:05

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:53:05 00:53:05 00:53:05 1577 1159 141 2.14 / 27:56 07:47:48

T1 00:09:00

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:00 00:09:00 01:02:05 1368 986 115 - / - 07:56:48

Cycle 03:22:32

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:16 00:35:16 01:37:22 820 669 81 24.66 / 02:25 08:32:05
Bike 43.65km 01:02:18 01:37:35 02:39:40 816 670 81 26.83 / 02:14 09:34:24
Bike 72.8km 01:16:33 02:54:08 03:56:14 1046 825 95 25.08 / 02:23 10:50:57
Bike 00:28:24 03:22:32 04:24:38 1038 820 95 25.86 / 02:19 11:19:21

T2 00:06:07

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:07 00:06:07 04:30:45 1101 797 82 - / - 11:25:29

Run 02:35:37

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:13:23 00:13:23 04:44:09 1545 1139 128 8.95 / 06:41 11:38:52
Run 3.5km 00:12:41 00:26:04 04:56:50 1569 1153 129 8.05 / 07:27 11:51:33
Run 7.1km 00:22:00 00:52:30 05:23:16 1593 1170 129 8.11 / 07:23 12:17:59
Run 8.6km 00:10:17 01:02:48 05:33:34 1567 1151 129 8.21 / 07:18 12:28:17
Run 10.7km 00:04:07 01:19:46 05:50:32 1533 1124 126 8.04 / 07:27 12:45:15
Run 13.7km 00:21:32 01:41:18 06:12:04 1494 1099 124 8.11 / 07:23 13:06:47
Run 15.2km 00:10:08 01:51:27 06:22:13 1462 1074 122 8.18 / 07:19 13:16:56
Run 17.3km 00:04:10 02:08:07 06:38:53 1432 1052 118 8.1 / 07:24 13:33:36
Run 20.3km 00:21:43 02:29:50 07:00:36 1414 1038 117 8.12 / 07:22 13:55:19
Run 00:05:46 02:35:37 07:06:23 1406 1030 116 8.13 / 07:22 14:01:06