ISUZU IRONMAN 70.3 Mossel Bay (2023)
Danie NIEUWENHUIZEN (#2073)
Finished
GUN TIME:
08:04:13
Place
1727
Male
1270
50-54
148
Swim 00:42:17
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:42:17 | 00:42:17 | 00:42:17 | 659 | 513 | 62 | 2.69 / 22:15 | 07:49:47 |
T1 00:12:11
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:11 | 00:12:11 | 00:54:29 | 1688 | 1235 | 147 | - / - | 08:01:58 |
Cycle 04:13:51
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:39:11 | 00:39:11 | 01:33:40 | 1488 | 1129 | 131 | 22.19 / 02:42 | 08:41:10 |
Bike 43.65km | 01:15:12 | 01:54:24 | 02:48:53 | 1627 | 1224 | 144 | 22.89 / 02:37 | 09:56:23 |
Bike 72.8km | 01:45:49 | 03:40:14 | 04:34:43 | 1747 | 1286 | 155 | 19.83 / 03:01 | 11:42:12 |
Bike | 00:33:37 | 04:13:51 | 05:08:20 | 1744 | 1284 | 154 | 20.63 / 02:54 | 12:15:50 |
T2 00:12:11
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:11 | 00:12:11 | 05:20:32 | 1734 | 1274 | 154 | - / - | 12:28:01 |
Run 02:43:41
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:45 | 00:10:45 | 05:31:17 | 710 | 535 | 53 | 11.15 / 05:22 | 12:38:47 |
Run 3.5km | 00:10:55 | 00:21:40 | 05:42:13 | 949 | 707 | 78 | 9.68 / 06:11 | 12:49:42 |
Run 7.1km | 00:21:05 | 00:46:32 | 06:07:05 | 1202 | 889 | 94 | 9.15 / 06:33 | 13:14:34 |
Run 8.6km | 00:10:33 | 00:57:06 | 06:17:39 | 1253 | 928 | 102 | 9.03 / 06:38 | 13:25:08 |
Run 10.7km | 00:04:06 | 01:15:03 | 06:35:36 | 1335 | 983 | 107 | 8.55 / 07:00 | 13:43:05 |
Run 13.7km | 00:27:28 | 01:42:31 | 07:03:04 | 1524 | 1118 | 125 | 8.01 / 07:29 | 14:10:33 |
Run 15.2km | 00:12:35 | 01:55:06 | 07:15:39 | 1553 | 1136 | 128 | 7.92 / 07:34 | 14:23:08 |
Run 17.3km | 00:04:29 | 02:13:58 | 07:34:30 | 1551 | 1135 | 128 | 7.74 / 07:44 | 14:42:00 |
Run 20.3km | 00:23:48 | 02:37:46 | 07:58:18 | 1548 | 1132 | 129 | 7.71 / 07:46 | 15:05:48 |
Run | 00:05:55 | 02:43:41 | 08:04:13 | 1549 | 1134 | 129 | 7.73 / 07:45 | 15:11:43 |
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