19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Danie NIEUWENHUIZEN (#2073)
Finished
GUN TIME:  08:04:13
Place
1727
Male
1270
50-54
148

Swim 00:42:17

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:17 00:42:17 00:42:17 659 513 62 2.69 / 22:15 07:49:47

T1 00:12:11

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:11 00:12:11 00:54:29 1688 1235 147 - / - 08:01:58

Cycle 04:13:51

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:39:11 00:39:11 01:33:40 1488 1129 131 22.19 / 02:42 08:41:10
Bike 43.65km 01:15:12 01:54:24 02:48:53 1627 1224 144 22.89 / 02:37 09:56:23
Bike 72.8km 01:45:49 03:40:14 04:34:43 1747 1286 155 19.83 / 03:01 11:42:12
Bike 00:33:37 04:13:51 05:08:20 1744 1284 154 20.63 / 02:54 12:15:50

T2 00:12:11

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:11 00:12:11 05:20:32 1734 1274 154 - / - 12:28:01

Run 02:43:41

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:45 00:10:45 05:31:17 710 535 53 11.15 / 05:22 12:38:47
Run 3.5km 00:10:55 00:21:40 05:42:13 949 707 78 9.68 / 06:11 12:49:42
Run 7.1km 00:21:05 00:46:32 06:07:05 1202 889 94 9.15 / 06:33 13:14:34
Run 8.6km 00:10:33 00:57:06 06:17:39 1253 928 102 9.03 / 06:38 13:25:08
Run 10.7km 00:04:06 01:15:03 06:35:36 1335 983 107 8.55 / 07:00 13:43:05
Run 13.7km 00:27:28 01:42:31 07:03:04 1524 1118 125 8.01 / 07:29 14:10:33
Run 15.2km 00:12:35 01:55:06 07:15:39 1553 1136 128 7.92 / 07:34 14:23:08
Run 17.3km 00:04:29 02:13:58 07:34:30 1551 1135 128 7.74 / 07:44 14:42:00
Run 20.3km 00:23:48 02:37:46 07:58:18 1548 1132 129 7.71 / 07:46 15:05:48
Run 00:05:55 02:43:41 08:04:13 1549 1134 129 7.73 / 07:45 15:11:43