19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Alwyn OLIVIER (#2077)
Finished
GUN TIME:  07:43:01
Place
1589
Male
1174
50-54
132

Swim 00:48:09

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:48:09 00:48:09 00:48:09 1247 934 118 2.36 / 25:20 08:11:23

T1 00:06:53

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:53 00:06:53 00:55:02 877 639 72 - / - 08:18:16

Cycle 04:11:24

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:40:46 00:40:46 01:35:48 1625 1217 143 21.33 / 02:48 08:59:02
Bike 43.65km 01:18:34 01:59:20 02:54:23 1703 1266 152 21.94 / 02:44 10:17:36
Bike 72.8km 01:35:21 03:34:41 04:29:44 1725 1271 150 20.34 / 02:56 11:52:58
Bike 00:36:42 04:11:24 05:06:27 1736 1279 151 20.83 / 02:52 12:29:41

T2 00:06:34

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:34 00:06:34 05:13:01 1218 889 96 - / - 12:36:15

Run 02:29:59

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:03 00:12:03 05:25:05 1204 896 99 9.94 / 06:01 12:48:19
Run 3.5km 00:12:07 00:24:11 05:37:13 1363 1009 112 8.68 / 06:54 13:00:26
Run 7.1km 00:21:10 00:49:35 06:02:37 1434 1059 120 8.58 / 06:59 13:25:51
Run 8.6km 00:09:20 00:58:56 06:11:57 1367 1012 111 8.75 / 06:51 13:35:11
Run 10.7km 00:03:52 01:15:39 06:28:41 1363 1003 111 8.48 / 07:04 13:51:55
Run 13.7km 00:20:45 01:36:25 06:49:26 1332 980 107 8.52 / 07:02 14:12:40
Run 15.2km 00:09:12 01:45:37 06:58:39 1282 946 103 8.63 / 06:56 14:21:52
Run 17.3km 00:04:15 02:02:15 07:15:17 1270 936 99 8.48 / 07:04 14:38:31
Run 20.3km 00:21:52 02:24:08 07:37:10 1273 931 99 8.44 / 07:06 15:00:24
Run 00:05:51 02:29:59 07:43:01 1275 932 99 8.44 / 07:06 15:06:15