19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rayno PEO (#2080)
Finished
GUN TIME:  06:31:22
Place
864
Male
653
50-54
76

Swim 00:41:27

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:27 00:41:27 00:41:27 574 446 52 2.75 / 21:49 07:42:58

T1 00:05:02

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:02 00:05:02 00:46:29 332 239 32 - / - 07:48:00

Cycle 03:10:34

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:33:10 00:33:10 01:19:39 457 395 50 26.22 / 02:17 08:21:10
Bike 43.65km 00:57:02 01:30:12 02:16:42 373 329 42 29.03 / 02:04 09:18:13
Bike 72.8km 01:15:40 02:45:53 03:32:22 769 627 75 26.33 / 02:16 10:33:53
Bike 00:24:41 03:10:34 03:57:03 683 559 68 27.48 / 02:10 10:58:34

T2 00:06:43

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:43 00:06:43 04:03:46 1257 922 104 - / - 11:05:18

Run 02:27:35

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:00 00:11:00 04:14:47 822 609 66 10.89 / 05:30 11:16:19
Run 3.5km 00:09:52 00:20:52 04:24:39 807 598 67 10.05 / 05:57 11:26:11
Run 7.1km 00:20:44 00:45:07 04:48:54 1079 799 88 9.44 / 06:21 11:50:25
Run 8.6km 00:09:01 00:54:08 04:57:55 1043 773 84 9.53 / 06:17 11:59:26
Run 10.7km 00:03:46 01:09:48 05:13:35 1053 775 83 9.19 / 06:31 12:15:07
Run 13.7km 00:21:13 01:31:02 05:34:49 1107 813 87 9.02 / 06:38 12:36:20
Run 15.2km 00:11:16 01:42:18 05:46:05 1161 852 90 8.91 / 06:43 12:47:37
Run 17.3km 00:04:04 01:58:52 06:02:39 1158 846 91 8.73 / 06:52 13:04:11
Run 20.3km 00:22:08 02:21:01 06:24:48 1184 864 94 8.63 / 06:56 13:26:19
Run 00:06:34 02:27:35 06:31:22 1213 889 97 8.57 / 06:59 13:32:53