19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

De Villiers PIENAAR (#2081)
Finished
GUN TIME:  06:36:40
Place
946
Male
720
50-54
83

Swim 00:42:37

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:37 00:42:37 00:42:37 688 534 64 2.67 / 22:25 07:30:57

T1 00:05:48

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:48 00:05:48 00:48:25 538 384 47 - / - 07:36:45

Cycle 03:20:45

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:37 00:35:37 01:24:02 901 726 86 24.41 / 02:27 08:12:23
Bike 43.65km 01:02:41 01:38:19 02:26:44 864 705 84 26.63 / 02:15 09:15:05
Bike 72.8km 01:13:27 02:51:46 03:40:11 976 771 87 25.42 / 02:21 10:28:32
Bike 00:28:59 03:20:45 04:09:10 996 785 89 26.09 / 02:17 10:57:31

T2 00:06:29

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:29 00:06:29 04:15:40 1197 872 92 - / - 11:04:00

Run 02:21:00

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:10 00:11:10 04:26:50 884 655 71 10.74 / 05:35 11:15:10
Run 3.5km 00:09:33 00:20:43 04:36:23 771 573 64 10.13 / 05:55 11:24:44
Run 7.1km 00:17:57 00:42:12 04:57:52 802 589 62 10.09 / 05:56 11:46:13
Run 8.6km 00:09:16 00:51:29 05:07:09 843 620 66 10.02 / 05:59 11:55:30
Run 10.7km 00:03:54 01:06:44 05:22:24 885 648 65 9.61 / 06:14 12:10:45
Run 13.7km 00:20:22 01:27:07 05:42:47 934 679 68 9.43 / 06:21 12:31:07
Run 15.2km 00:10:19 01:37:26 05:53:06 960 703 75 9.35 / 06:24 12:41:27
Run 17.3km 00:04:06 01:54:20 06:10:00 998 727 77 9.07 / 06:36 12:58:21
Run 20.3km 00:21:06 02:15:27 06:31:07 1015 739 78 8.99 / 06:40 13:19:27
Run 00:05:33 02:21:00 06:36:40 1017 740 77 8.97 / 06:40 13:25:01