19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rocco De Villiers PRETORIUS (#2084)
Finished
GUN TIME:  06:58:00
Place
1190
Male
898
50-54
100

Swim 00:49:10

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:49:10 00:49:10 00:49:10 1349 1002 126 2.31 / 25:52 08:10:38

T1 00:07:41

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:41 00:07:41 00:56:51 1093 790 87 - / - 08:18:19

Cycle 03:24:13

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:29 00:35:29 01:32:20 868 700 84 24.51 / 02:26 08:53:48
Bike 43.65km 01:05:38 01:41:07 02:37:58 1038 826 94 25.89 / 02:19 09:59:27
Bike 72.8km 01:13:01 02:54:09 03:51:00 1047 826 96 25.08 / 02:23 11:12:28
Bike 00:30:04 03:24:13 04:21:04 1082 854 98 25.64 / 02:20 11:42:33

T2 00:04:55

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:55 00:04:55 04:26:00 766 555 53 - / - 11:47:28

Run 02:31:59

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:34 00:11:34 04:37:35 1054 787 85 10.36 / 05:47 11:59:03
Run 3.5km 00:11:04 00:22:39 04:48:39 1130 843 90 9.26 / 06:28 12:10:08
Run 7.1km 00:19:58 00:46:34 05:12:35 1205 891 95 9.14 / 06:33 12:34:03
Run 8.6km 00:10:10 00:56:44 05:22:45 1234 915 97 9.09 / 06:35 12:44:13
Run 10.7km 00:04:03 01:13:18 05:39:19 1250 927 98 8.75 / 06:51 13:00:47
Run 13.7km 00:20:47 01:34:06 06:00:07 1244 917 100 8.73 / 06:52 13:21:35
Run 15.2km 00:10:10 01:44:16 06:10:17 1236 912 98 8.74 / 06:51 13:31:45
Run 17.3km 00:04:16 02:01:56 06:27:57 1260 927 98 8.51 / 07:02 13:49:25
Run 20.3km 00:23:08 02:25:05 06:51:06 1293 949 101 8.39 / 07:08 14:12:34
Run 00:06:53 02:31:59 06:58:00 1317 968 103 8.32 / 07:12 14:19:28