19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Diederik PRINSEN (#2085)
Finished
GUN TIME:  08:06:52
Place
1734
Male
1276
50-54
150

Swim 00:46:45

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:46:45 00:46:45 00:46:45 1123 854 105 2.43 / 24:36 07:45:03

T1 00:08:07

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:07 00:08:07 00:54:52 1200 866 99 - / - 07:53:11

Cycle 03:33:08

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:57 00:38:57 01:33:49 1462 1114 129 22.32 / 02:41 08:32:08
Bike 43.65km 01:08:29 01:47:26 02:42:19 1382 1070 126 24.37 / 02:27 09:40:38
Bike 72.8km 01:15:31 03:02:58 03:57:51 1312 1014 115 23.87 / 02:30 10:56:09
Bike 00:30:09 03:33:08 04:28:00 1311 1014 116 24.57 / 02:26 11:26:19

T2 00:06:10

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:10 00:06:10 04:34:11 1117 806 84 - / - 11:32:30

Run 03:32:40

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:18:48 00:18:48 04:53:00 1758 1290 154 6.38 / 09:24 11:51:18
Run 3.5km 00:16:05 00:34:53 05:09:05 1761 1292 155 6.01 / 09:58 12:07:24
Run 7.1km 00:28:45 01:09:38 05:43:50 1760 1291 155 6.11 / 09:48 12:42:09
Run 8.6km 00:14:26 01:24:04 05:58:16 1761 1292 155 6.13 / 09:46 12:56:35
Run 10.7km 00:06:09 01:46:55 06:21:07 1765 1296 155 6 / 09:59 13:19:26
Run 13.7km 00:29:22 02:16:17 06:50:29 1765 1296 155 6.03 / 09:56 13:48:48
Run 15.2km 00:14:38 02:30:56 07:05:08 1765 1296 155 6.04 / 09:55 14:03:27
Run 17.3km 00:06:11 02:54:16 07:28:28 1765 1296 155 5.95 / 10:04 14:26:47
Run 20.3km 00:30:24 03:24:41 07:58:53 1766 1297 155 5.95 / 10:04 14:57:12
Run 00:07:59 03:32:40 08:06:52 1766 1297 155 5.95 / 10:04 15:05:11