19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Pieter PRINSLOO (#2086)
Finished
GUN TIME:  07:21:11
Place
1439
Male
1072
50-54
119

Swim 00:57:44

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:57:44 00:57:44 00:57:44 1694 1244 149 1.97 / 30:23 07:55:58

T1 00:06:11

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:11 00:06:11 01:03:56 648 471 57 - / - 08:02:09

Cycle 03:36:36

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:44 00:38:44 01:42:40 1433 1091 122 22.45 / 02:40 08:40:54
Bike 43.65km 01:08:05 01:46:49 02:50:45 1353 1049 122 24.51 / 02:26 09:48:59
Bike 72.8km 01:17:13 03:04:02 04:07:58 1342 1032 120 23.73 / 02:31 11:06:12
Bike 00:32:34 03:36:36 04:40:32 1382 1061 124 24.18 / 02:28 11:38:46

T2 00:06:50

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:50 00:06:50 04:47:23 1281 940 107 - / - 11:45:36

Run 02:33:47

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:13:44 00:13:44 05:01:07 1581 1163 132 8.73 / 06:52 11:59:21
Run 3.5km 00:12:30 00:26:14 05:13:38 1584 1165 130 8 / 07:29 12:11:51
Run 7.1km 00:19:58 00:50:27 05:37:51 1479 1086 122 8.44 / 07:06 12:36:04
Run 8.6km 00:09:56 01:00:24 05:47:48 1451 1071 121 8.54 / 07:01 12:46:01
Run 10.7km 00:04:30 01:18:27 06:05:50 1476 1084 123 8.18 / 07:19 13:04:03
Run 13.7km 00:21:00 01:39:27 06:26:50 1432 1052 120 8.26 / 07:15 13:25:04
Run 15.2km 00:10:03 01:49:31 06:36:54 1411 1038 118 8.32 / 07:12 13:35:08
Run 17.3km 00:04:30 02:07:11 06:54:34 1415 1041 116 8.16 / 07:21 13:52:48
Run 20.3km 00:21:15 02:28:26 07:15:49 1375 1007 112 8.2 / 07:18 14:14:03
Run 00:05:21 02:33:47 07:21:11 1360 997 110 8.23 / 07:17 14:19:24