19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Collen RAUTENBACH (#2089)
Finished
GUN TIME:  06:21:26
Place
725
Male
554
50-54
62

Swim 00:39:51

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:39:51 00:39:51 00:39:51 430 334 41 2.86 / 20:58 07:36:22

T1 00:04:48

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:48 00:04:48 00:44:39 289 211 28 - / - 07:41:11

Cycle 03:03:40

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:33:18 00:33:18 01:17:58 482 417 55 26.11 / 02:17 08:14:30
Bike 43.65km 00:58:01 01:31:20 02:16:00 430 370 46 28.67 / 02:05 09:12:32
Bike 72.8km 01:07:01 02:38:22 03:23:02 501 426 51 27.58 / 02:10 10:19:34
Bike 00:25:18 03:03:40 03:48:20 472 402 48 28.51 / 02:06 10:44:52

T2 00:06:26

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:26 00:06:26 03:54:47 1192 868 91 - / - 10:51:19

Run 02:26:38

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:54 00:10:54 04:05:41 771 574 60 11 / 05:27 11:02:13
Run 3.5km 00:09:59 00:20:54 04:15:41 808 599 68 10.04 / 05:58 11:12:13
Run 7.1km 00:18:44 00:43:07 04:37:54 896 662 72 9.87 / 06:04 11:34:26
Run 8.6km 00:11:05 00:54:13 04:49:00 1048 775 85 9.51 / 06:18 11:45:32
Run 10.7km 00:04:12 01:10:51 05:05:39 1119 826 88 9.06 / 06:37 12:02:11
Run 13.7km 00:21:16 01:32:08 05:26:55 1155 850 91 8.92 / 06:43 12:23:27
Run 15.2km 00:11:24 01:43:33 05:38:20 1211 890 95 8.8 / 06:48 12:34:52
Run 17.3km 00:04:48 02:02:33 05:57:21 1282 944 100 8.46 / 07:05 12:53:53
Run 20.3km 00:18:56 02:21:30 06:16:18 1201 878 96 8.6 / 06:58 13:12:50
Run 00:05:08 02:26:38 06:21:26 1191 869 95 8.63 / 06:57 13:17:58