19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marike JACOBS (#209)
Finished
GUN TIME:  07:53:32
Place
1668
Female
437
30-34
61

Swim 01:03:15

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:03:15 01:03:15 01:03:15 1749 464 63 1.8 / 33:17 08:13:22

T1 00:06:54

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:54 00:06:54 01:10:10 886 245 38 - / - 08:20:17

Cycle 03:57:29

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:41:09 00:41:09 01:51:20 1649 417 58 21.13 / 02:50 09:01:27
Bike 43.65km 01:17:04 01:58:13 03:08:24 1688 434 59 22.15 / 02:42 10:18:31
Bike 72.8km 01:26:11 03:24:24 04:34:35 1666 425 59 21.36 / 02:48 11:44:42
Bike 00:33:04 03:57:29 05:07:40 1661 425 59 22.05 / 02:43 12:17:47

T2 00:06:55

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:55 00:06:55 05:14:35 1301 352 46 - / - 12:24:42

Run 02:38:56

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:14:12 00:14:12 05:28:47 1634 433 61 8.44 / 07:06 12:38:54
Run 3.5km 00:12:58 00:27:10 05:41:46 1644 439 62 7.72 / 07:45 12:51:53
Run 7.1km 00:22:27 00:53:58 06:08:34 1632 433 62 7.89 / 07:36 13:18:41
Run 8.6km 00:10:43 01:04:42 06:19:17 1621 432 62 7.97 / 07:31 13:29:24
Run 10.7km 00:04:11 01:21:11 06:35:47 1574 423 62 7.9 / 07:35 13:45:54
Run 13.7km 00:22:52 01:44:04 06:58:40 1572 422 62 7.89 / 07:35 14:08:47
Run 15.2km 00:10:47 01:54:52 07:09:28 1546 417 62 7.93 / 07:33 14:19:35
Run 17.3km 00:04:07 02:11:13 07:25:49 1504 403 61 7.91 / 07:35 14:35:56
Run 20.3km 00:22:26 02:33:39 07:48:15 1488 401 60 7.92 / 07:34 14:58:22
Run 00:05:17 02:38:56 07:53:32 1471 398 60 7.96 / 07:31 15:03:39