19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Colin ROTHMAN (#2096)
Finished
GUN TIME:  07:00:12
Place
1223
Male
925
50-54
107

Swim 00:47:55

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:47:55 00:47:55 00:47:55 1233 923 115 2.37 / 25:13 07:53:57

T1 00:10:01

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:01 00:10:01 00:57:56 1520 1101 132 - / - 08:03:58

Cycle 03:39:24

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:39 00:38:39 01:36:35 1417 1081 120 22.5 / 02:39 08:42:38
Bike 43.65km 01:11:42 01:50:22 02:48:18 1513 1153 133 23.72 / 02:31 09:54:21
Bike 72.8km 01:17:17 03:07:40 04:05:36 1429 1087 126 23.27 / 02:34 11:11:38
Bike 00:31:44 03:39:24 04:37:20 1436 1093 128 23.87 / 02:30 11:43:22

T2 00:07:57

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:57 00:07:57 04:45:17 1473 1064 124 - / - 11:51:20

Run 02:14:54

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:17 00:11:17 04:56:35 935 696 76 10.62 / 05:38 12:02:37
Run 3.5km 00:09:48 00:21:06 05:06:24 853 632 70 9.95 / 06:01 12:12:26
Run 7.1km 00:17:57 00:42:29 05:27:47 833 610 65 10.02 / 05:59 12:33:50
Run 8.6km 00:08:44 00:51:14 05:36:32 821 603 62 10.06 / 05:57 12:42:34
Run 10.7km 00:03:56 01:05:39 05:50:57 824 605 62 9.77 / 06:08 12:56:59
Run 13.7km 00:19:16 01:24:56 06:10:14 848 619 61 9.67 / 06:11 13:16:16
Run 15.2km 00:09:27 01:34:23 06:19:41 854 623 62 9.66 / 06:12 13:25:43
Run 17.3km 00:03:59 01:49:56 06:35:14 858 624 63 9.44 / 06:21 13:41:16
Run 20.3km 00:19:46 02:09:43 06:55:01 860 625 63 9.38 / 06:23 14:01:03
Run 00:05:10 02:14:54 07:00:12 864 627 62 9.38 / 06:23 14:06:14