19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Etienne ROUX (#2097)
Finished
GUN TIME:  06:05:58
Place
552
Male
431
50-54
46

Swim 00:43:07

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:07 00:43:07 00:43:07 738 573 73 2.64 / 22:41 08:02:44

T1 00:06:15

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:15 00:06:15 00:49:22 673 489 59 - / - 08:09:00

Cycle 03:05:32

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:33:06 00:33:06 01:22:29 445 388 49 26.27 / 02:16 08:42:06
Bike 43.65km 01:00:15 01:33:21 02:22:44 546 462 59 28.05 / 02:08 09:42:22
Bike 72.8km 01:05:27 02:38:49 03:28:12 518 438 52 27.5 / 02:10 10:47:49
Bike 00:26:43 03:05:32 03:54:55 530 446 55 28.23 / 02:07 11:14:33

T2 00:04:58

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:58 00:04:58 03:59:54 780 566 57 - / - 11:19:31

Run 02:06:04

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:06 00:10:06 04:10:00 444 343 33 11.87 / 05:03 11:29:38
Run 3.5km 00:09:03 00:19:09 04:19:04 466 363 37 10.95 / 05:28 11:38:41
Run 7.1km 00:16:45 00:39:13 04:39:07 530 405 43 10.86 / 05:31 11:58:45
Run 8.6km 00:08:24 00:47:38 04:47:32 546 414 42 10.83 / 05:32 12:07:09
Run 10.7km 00:03:46 01:01:53 05:01:47 589 439 45 10.37 / 05:47 12:21:25
Run 13.7km 00:17:49 01:19:43 05:19:37 590 435 44 10.31 / 05:49 12:39:15
Run 15.2km 00:08:38 01:28:22 05:28:16 586 433 44 10.32 / 05:48 12:47:53
Run 17.3km 00:03:46 01:42:53 05:42:48 594 432 44 10.08 / 05:56 13:02:25
Run 20.3km 00:18:26 02:01:19 06:01:14 608 439 43 10.03 / 05:58 13:20:51
Run 00:04:44 02:06:04 06:05:58 611 442 44 10.04 / 05:58 13:25:36