19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ben SAMWELL (#2100)
Finished
GUN TIME:  07:00:41
Place
1229
Male
929
50-54
108

Swim 00:43:37

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:37 00:43:37 00:43:37 794 615 78 2.61 / 22:57 07:46:26

T1 00:07:27

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:27 00:07:27 00:51:04 1036 748 81 - / - 07:53:54

Cycle 03:32:50

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:04 00:35:04 01:26:08 780 642 76 24.8 / 02:25 08:28:58
Bike 43.65km 01:06:12 01:41:16 02:32:21 1046 832 96 25.86 / 02:19 09:35:10
Bike 72.8km 01:21:43 03:02:59 03:54:04 1313 1015 116 23.87 / 02:30 10:56:53
Bike 00:29:51 03:32:50 04:23:55 1302 1009 115 24.6 / 02:26 11:26:45

T2 00:09:54

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:54 00:09:54 04:33:50 1664 1214 145 - / - 11:36:39

Run 02:26:51

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:12:36 00:12:36 04:46:26 1355 1000 111 9.52 / 06:18 11:49:15
Run 3.5km 00:11:50 00:24:26 04:58:16 1398 1038 116 8.59 / 06:58 12:01:05
Run 7.1km 00:21:59 00:50:40 05:24:30 1489 1094 123 8.4 / 07:08 12:27:19
Run 8.6km 00:10:11 01:00:51 05:34:41 1474 1085 123 8.47 / 07:04 12:37:30
Run 10.7km 00:04:09 01:17:21 05:51:11 1438 1058 121 8.29 / 07:13 12:54:00
Run 13.7km 00:20:49 01:38:10 06:12:00 1391 1024 114 8.37 / 07:09 13:14:49
Run 15.2km 00:10:07 01:48:18 06:22:08 1375 1011 113 8.42 / 07:07 13:24:57
Run 17.3km 00:03:53 02:03:46 06:37:36 1313 966 105 8.38 / 07:09 13:40:25
Run 20.3km 00:18:37 02:22:24 06:56:14 1227 900 97 8.55 / 07:00 13:59:03
Run 00:04:27 02:26:51 07:00:41 1195 873 96 8.62 / 06:57 14:03:31