19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jan SCHOLTZ (#2103)
Finished
GUN TIME:  07:35:00
Place
1549
Male
1146
50-54
128

Swim 00:50:09

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:50:09 00:50:09 00:50:09 1424 1058 133 2.27 / 26:24 08:06:11

T1 00:10:28

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:28 00:10:28 01:00:38 1575 1145 140 - / - 08:16:40

Cycle 03:31:16

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:39:38 00:39:38 01:40:16 1534 1165 135 21.95 / 02:44 08:56:18
Bike 43.65km 01:08:20 01:47:58 02:48:37 1400 1079 128 24.25 / 02:28 10:04:38
Bike 72.8km 01:14:16 03:02:14 04:02:53 1290 999 112 23.96 / 02:30 11:18:54
Bike 00:29:01 03:31:16 04:31:55 1257 977 111 24.79 / 02:25 11:47:56

T2 00:04:55

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:55 00:04:55 04:36:51 765 554 52 - / - 11:52:52

Run 02:58:09

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:15:12 00:15:12 04:52:03 1699 1245 140 7.89 / 07:36 12:08:04
Run 3.5km 00:14:01 00:29:13 05:06:04 1715 1255 141 7.18 / 08:21 12:22:06
Run 7.1km 00:23:54 00:57:36 05:34:27 1707 1249 142 7.39 / 08:06 12:50:29
Run 8.6km 00:11:56 01:09:32 05:46:23 1707 1250 142 7.41 / 08:05 13:02:25
Run 10.7km 00:04:53 01:28:33 06:05:24 1701 1244 142 7.24 / 08:16 13:21:25
Run 13.7km 00:25:41 01:54:14 06:31:05 1708 1250 144 7.19 / 08:20 13:47:06
Run 15.2km 00:11:41 02:05:55 06:42:46 1705 1248 144 7.24 / 08:17 13:58:48
Run 17.3km 00:05:05 02:25:31 07:02:23 1702 1244 141 7.13 / 08:24 14:18:24
Run 20.3km 00:26:01 02:51:33 07:28:24 1696 1240 142 7.09 / 08:27 14:44:25
Run 00:06:35 02:58:09 07:35:00 1693 1239 141 7.1 / 08:26 14:51:01