19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gavin SHELDON (#2108)
Finished
GUN TIME:  07:16:46
Place
1403
Male
1047
50-54
118

Swim 00:44:00

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:00 00:44:00 00:44:00 837 644 84 2.59 / 23:09 07:34:49

T1 00:07:46

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:46 00:07:46 00:51:46 1118 807 90 - / - 07:42:36

Cycle 03:25:27

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:50 00:38:50 01:30:37 1443 1098 125 22.39 / 02:40 08:21:26
Bike 43.65km 01:05:35 01:44:26 02:36:13 1226 959 111 25.07 / 02:23 09:27:02
Bike 72.8km 01:14:02 02:58:29 03:50:15 1177 918 102 24.47 / 02:27 10:41:05
Bike 00:26:57 03:25:27 04:17:13 1108 874 100 25.49 / 02:21 11:08:03

T2 00:09:07

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:07 00:09:07 04:26:21 1611 1173 138 - / - 11:17:10

Run 02:50:24

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:13:36 00:13:36 04:39:58 1569 1153 130 8.81 / 06:48 11:30:47
Run 3.5km 00:13:02 00:26:38 04:53:00 1616 1187 134 7.88 / 07:36 11:43:49
Run 7.1km 00:23:01 00:53:52 05:20:13 1631 1199 134 7.9 / 07:35 12:11:03
Run 8.6km 00:11:02 01:04:54 05:31:16 1626 1195 132 7.94 / 07:32 12:22:05
Run 10.7km 00:04:36 01:23:40 05:50:02 1635 1199 132 7.67 / 07:49 12:40:51
Run 13.7km 00:24:34 01:48:15 06:14:36 1642 1203 133 7.59 / 07:54 13:05:26
Run 15.2km 00:11:15 01:59:30 06:25:52 1635 1196 134 7.63 / 07:51 13:16:41
Run 17.3km 00:04:41 02:19:26 06:45:47 1631 1191 133 7.44 / 08:03 13:36:37
Run 20.3km 00:24:06 02:43:32 07:09:54 1624 1185 133 7.44 / 08:03 14:00:43
Run 00:06:52 02:50:24 07:16:46 1631 1191 134 7.42 / 08:04 14:07:35